Flint ADHD Daily Planner

Flint ADHD Daily Planner

Organize your life, simply

0 ratings
2 reviews
$5.99 $3.99

Price history


Details

  • Released
  • Updated
  • April 30, 2026
  • July 9, 2026

Features

Flint ADHD Daily Planner screenshot #1 for iPhone
Flint ADHD Daily Planner screenshot #2 for iPhone
Flint ADHD Daily Planner screenshot #3 for iPhone
Flint ADHD Daily Planner screenshot #4 for iPhone
Flint ADHD Daily Planner screenshot #5 for iPhone
Flint ADHD Daily Planner screenshot #6 for iPhone
Flint ADHD Daily Planner screenshot #7 for iPhone
Flint ADHD Daily Planner screenshot #8 for iPhone
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About

This planner is designed for individuals with ADHD, offering a simple, intuitive interface that adapts to your daily energy levels. It helps overcome task initiation challenges with built-in routines and AI-powered features for capturing and organizing thoughts.

Adaptive daily scheduling based on energy levels
AI-powered task extraction from notes
Built-in routines for task initiation
Visual capacity bar for day overview
Task prioritization and energy level matching
Local data storage for privacy
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What's New in Flint ADHD Daily Planner

4

July 9, 2026

NEW: 1. Edit/ Reschedule function for tasks 2. Recurring tasks option (in edit task screen) BUG FIX: Better margins for iPhone older/SE screens

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User reviews

High potential but has flaws

I think there is a couple features that definitely need to be added/change. It could also be user error as I recently downloaded it. As someone with ADHD I appreciate how simple it is however it definitely needs to be able to add tasks for more than just one day ahead. I can’t figure out how to schedule a task for a week away. I also think there should be an option to make a task reoccurring if you have the same task every week (ie, repeat task weekly/biweekly until a certain date). I also cannot figure out how to delete a task. I made a task on the wrong day by accident and now it’s really bothering me that I can’t get rid of it.
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Response from developer

Great idea! We'll work on the recurring task item. - Update - fixed, plus you can just get rid of a task by clicking the circle to check it off. Super easy.

Not a great start

Loaded the app on both my iPhone and iPad. A little miffed to find that in portrait mode on both devices the app only shows an incomplete view of the app. The display doesn’t show the full side to side view of the app. In landscape mode it seems to display OK so far. I’m thinking this app should automatically adjust the view. This review isn’t commenting on its usefulness for ADHD management, need to get past the initial disappointment I feel.
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Response from developer

Hi! Thanks so much for the feedback - the new version (4) should be available within 24 hours and has fixed this bug.

Developer apps

FAQ

What is Flint ADHD Daily Planner?

Flint ADHD Daily Planner is a productivity app designed specifically for individuals with ADHD. It focuses on simplifying task management and adapting to the user's daily energy levels, offering a calm and clear starting point for tasks.

How does Flint ADHD Daily Planner adapt to my energy levels?

Each morning, you complete a 'stoplight check-in' (green, yellow, or red) to indicate your available energy. The app then adjusts your day's tasks and schedule to match your capacity, rather than expecting you to conform to an ideal schedule.

Does Flint ADHD Daily Planner have ads?

No, Flint ADHD Daily Planner does not contain advertisements. It is a paid application with no ads, ensuring an uninterrupted user experience.

What are the built-in routines in Flint ADHD Daily Planner?

Flint includes routines like Brain Dump, Clear Inbox, Plan Tomorrow, Quick Capture, Plan a Project, and Weekly Review. These routines guide users through specific steps and link directly to the relevant app sections to help with task initiation.

Can Flint ADHD Daily Planner extract tasks from my notes?

Yes, Flint uses AI to read your notes, particularly from the 'Brain Dump' feature, and extracts potential action items. You can then review these extracted tasks and add them to your planner with a single tap.

Is my data safe with Flint ADHD Daily Planner?

Flint ADHD Daily Planner is private by default, storing all data locally on your device. No account is required, and no data is sent to any third parties, ensuring your privacy.

What devices is Flint ADHD Daily Planner available on?

Flint ADHD Daily Planner is available for iPhone and iPod devices. It is designed to run on iOS.

How often is Flint ADHD Daily Planner updated?

The app was last updated on July 9, 2026, indicating a commitment to ongoing development and improvements. The latest version is 4.