FLOW: AI Mindfulness Space

FLOW: AI Mindfulness Space

Your Personal AI Companion

104 ratings
24 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 21, 2025
  • April 23, 2026
FLOW: AI Mindfulness Space screenshot #1 for iPhone
FLOW: AI Mindfulness Space screenshot #2 for iPhone
FLOW: AI Mindfulness Space screenshot #3 for iPhone
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FLOW: AI Mindfulness Space screenshot #5 for iPhone
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About

This app offers a private AI companion for emotional support and stress management. It provides personalized daily guidance, guided meditations, and custom affirmations to help users achieve inner peace and emotional balance.

24/7 AI companion and chat
Personalized daily growth plans
Guided meditations for every mood
Custom affirmations
Deep insights and self-reflection
Gentle notifications
Privacy-first design
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What's New in FLOW

2.8.0

April 23, 2026

Dear Flow community, Thank you for being here and sharing your journey with us. With every update, we aim to make your experience more intuitive, calming, and aligned with your personal growth. Improvements in this version - New Voice chat updates. - Bug fixes We’ll continue refining Flow to help you reconnect with your inner energy and deepen your daily rituals. If you’re enjoying the experience, a review means the world to us. With gratitude, The Flow Team

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Subscription plans

Premium Subscription

12 month access to the premium features

$49.991 Year
How to cancel FLOW subscription ⁉️

User reviews

Way too complicated.

Way too complicated. Not user friendly

Awful

Worst app I’ve ever downloaded in my life. Absolute waste of money.

Absolute scam

This is just a library link to various articles on random pages. The “AI intelligence” it claims is just a look up table. Worse, if you use the app to research its capabilities, they will roast your credit card at random intervals and good luck getting that back. Just watch out for random amounts for “Zaplq” vanishing from your bank card.
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Good content but not so easy to use

I wish it had an audio version of the writings. Tried to ‘start a session’ several times & it didn’t work

I thought it’s supposed to help me

Well so far it’s helping

Developer apps

FAQ

What does FLOW: AI Mindfulness Space do?

FLOW provides a personal AI companion designed to help you find calm, manage stress, and achieve emotional balance. It offers 24/7 chat support, personalized daily guidance, guided meditations, and custom affirmations to support your wellbeing journey.

What are the key features of this app?

Key features include a 24/7 AI companion for empathetic chat, personalized daily action plans, guided meditations tailored to your mood, custom affirmations for mindset shifts, and AI-generated insights for self-reflection. It also offers gentle notifications and a privacy-first design.

Is this app free to use?

The app is free to download and use, offering various features for self-reflection and wellbeing. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

Who is this app designed for?

This app is designed for individuals looking for a safe and private space to slow down, feel supported, and gain clarity. It's for those who want to manage stress, improve emotional balance, and foster personal growth with AI-driven guidance.

Can this app replace professional therapy?

No, FLOW is intended to support self-reflection and general wellbeing. It is explicitly stated that the app is not a substitute for professional medical care or therapy. It serves as a supplementary tool for personal growth and emotional support.