A top quality wellness iOS app
I’ve tried a lot of wellness apps, but Flow stands out because of its simplicity and effectiveness. The guided breathing exercises are my favorite—I can actually feel my stress melting away as I use them. The ability to generate new sequences based on how I’m feeling that day is really convenient, and it keeps things fresh. The stretch routines have also improved my flexibility and reduced the tightness in my muscles.
One thing I’d love to see in future updates is more detailed explanations or tips within the routines. Sometimes I’m not sure if I’m doing a stretch or breath exercise exactly right, so a bit more guidance would be helpful. Despite that, Flow has made a noticeable difference in my daily wellness.
One thing I’d love to see in future updates is more detailed explanations or tips within the routines. Sometimes I’m not sure if I’m doing a stretch or breath exercise exactly right, so a bit more guidance would be helpful. Despite that, Flow has made a noticeable difference in my daily wellness.
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A very different minimalistic wellness app
This is a very innovative wellness app combining different practices into one simple minimalistic app. There are guided sessions for breath work, stretching and meditating.
Most apps focus on just the meditation side of things and combining that with movement and breath work is what I found unique here. The UI is minimalistic to my liking, and the stretch sessions (new concept for me) are very easy to understand with both pictures and audio to guide you through.
All this makes it perfect for complete beginners to familiarise themselves with these practices and get started on their wellness journey.
I see lots of potential with this concept and looking forward to future updates, kudos to the Skybox team and do keep innovating in the health and wellness space!
Most apps focus on just the meditation side of things and combining that with movement and breath work is what I found unique here. The UI is minimalistic to my liking, and the stretch sessions (new concept for me) are very easy to understand with both pictures and audio to guide you through.
All this makes it perfect for complete beginners to familiarise themselves with these practices and get started on their wellness journey.
I see lots of potential with this concept and looking forward to future updates, kudos to the Skybox team and do keep innovating in the health and wellness space!
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I love this app
I love this app, it’s really helped me build a good habit. I also rate the developer for adding new features all the time.
The only thing I don’t like is the blurry background. It confuses me.
The only thing I don’t like is the blurry background. It confuses me.
Great app
Loved it! Whether you're looking to enhance your mindfulness practice or simply want to incorporate more movement into your life, this app is a fantastic resource. I highly recommend it to anyone seeking a balanced and healthy lifestyle!
Great!!
Flow has been a great app for integrating mindfulness and physical wellness into my busy schedule. I travel quite a lot and its short offline sessions are super helpful to feel relaxed during the plane or trip. I’ve found that even short sessions can make a big difference in how I feel. The flexibility to generate new routines or select pre-made ones keeps me motivated to stick with it. One thing that could be great to have is the ability to select multiple soundscapes for the exercises.
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“Essential for My Daily Wellness Routine”
Flow has become an essential part of my daily routine. The classes are varied, easy to follow, and fit perfectly into my schedule. I’ve noticed improvements in my flexibility and how I manage stress. The ability to practice anywhere and anytime makes sticking to my yoga routine simple and motivating. Highly recommended!
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My self-discovery
Great breathwork ! After using this app for a few weeks, I feel more relaxed and focus everyday. I wish the app had even more breathing routines.
First Experience
I’ve used it twice, and based on my experience I could say that it's the best way if you want to start doing Yoga.
Excelent
It is helping me build a daily habit and see meditation from another point of view.
Wooow!!
Amazing app! I loved how I started to meditate thanks to this app… I really liked it!
Part of my daily routine
Super useful app to help me stretch, meditate and recover as part of my daily routine. New features coming all the time, love it
Great app, really helps me relax!
Have been using this new app for the last 2 weeks, it’s awesome, and they roll out new features every week!
