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For members of Flow Nation Studio to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
What's New in Flow Nation Studio
3.43.0
August 18, 2026
Turn on the new push notification to get pinged whenever anyone at your gym posts to the feed, so you can hype up your crew in real time. Class listings now show start and end times, so you know exactly how long you'll be sweating. We also shipped a batch of visual improvements, including cleaner workout displays, smoother dark mode that sticks around after you log back in, and friendlier error messages when workouts don't load.
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