Flow - Wake Up

Flow - Wake Up

The alarm you can't ignore

395 ratings
70 reviews
Free
In-App Purchases

Details

Released
May 8, 2026
Updated
July 13, 2026

Features

Flow - Wake Up screenshot #1 for iPhone
Flow - Wake Up screenshot #2 for iPhone
Flow - Wake Up screenshot #3 for iPhone
Flow - Wake Up screenshot #4 for iPhone
Flow - Wake Up screenshot #5 for iPhone
Flow - Wake Up screenshot #6 for iPhone
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About

This app uses a physical dock and your phone to create an alarm that requires you to get out of bed to dismiss. It also tracks sleep patterns and sounds to help you improve your rest.

✓Physical alarm dock
✓App-controlled wake-up time
✓Requires physical interaction to dismiss
✓Sleep pattern tracking
✓Sleep sound recording
✓Habit building tools
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What's New in Flow

1.1.9

July 13, 2026

Bug fixes and performance improvements.

6

Subscriptions & In-App Purchases

Unlimited

Unlimited

$99.991 Year
How to cancel Flow subscription ⁉️

User reviews

Great concept, poor execution

It started out great. All of a sudden instead of scanning my dock I have to do this crazy math equation 3 times. Not to mention anytime you touch your phone the sound changes from your sound selection to the BLARING alarm. Last night I decided to do the free trial for the pro version to see if that helped…I just woke up and needed to take a picture of the sky. Well…I unlock my phone to see the insane math equation and my calculator app is blocked…. I even did the math correct and it didn’t unlock. I had to shut my phone off to get it to stop. I really want it to work because it truly is a great concept.
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Great Idea, Bad Execution

The alarm works great. but for how expensive it is plus the yearly membership, it doesn’t work nearly as good as it should. The app blocking doesn’t work, and that was one thing i bought it for. I’ve tried everything and even reached out for assistance over months ago and never got a response from their team. Wishing I would have tried a different brand without as many glitches in app and at least a customer service that responds within two weeks.
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Save your money!

This scam of an app always has its bugs that I deal with every week. Most of the times the alarm doesn’t go off and I have to rely on my iPhone alarms. Or if it doesn’t, it turns off without me having to tap the dock. I’ve tried all of the troubleshooting that is available. Other times it takes up blank space on my Dynamic Island on my iPhone and doesn’t go away unless I delete the app. The developers are just money hungry ppl who have good marketing to take your money and deliver a poorly put together product
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Customer Service

Sent the product back for a refund and Customer Service hasn’t refunded me. It’s been over a month and multiple follow-up emails. No response.

Doesn’t work

It literally never works how it’s supposed to, not reliable

Developer apps

FAQ

How does Flow work?

Flow uses a physical dock placed across the room. You set your wake-up time in the app, and when the alarm sounds, you must get out of bed and tap your iPhone on the dock to dismiss it.

What sleep data does Flow collect?

Flow Alarm tracks your sleep patterns and records sleep sounds, such as snoring and sleep talking, using your phone's microphone.

Is Flow suitable for children?

Flow has an age rating of 4+, making it appropriate for a wide range of users. The physical interaction required to dismiss the alarm may be more suitable for older children and adults.

How often is Flow updated?

The latest version of Flow is 1.1.5, and it was last updated on June 21, 2026. Updates typically include bug fixes and feature enhancements.

What devices does Flow support?

Currently, Flow is supported on iPhone devices. Compatibility may expand in future updates.

What are the subscription options for Flow?

Flow offers several 'Unlimited' subscription plans, including monthly options at $9.99 and $19.99, and yearly options at $29.99 and $39.99. A 3-day free trial is available for the $39.99 yearly plan.

Does Flow have ads?

No, Flow does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans.

What is the user sentiment for Flow?

Flow has a rating of 4.1 stars from 137 ratings, indicating generally positive user sentiment. Users appreciate its effectiveness in helping them wake up.