Focus Bear. Built for AuDHDers

Focus Bear. Built for AuDHDers

Structure for AuDHD brains.

13 ratings
59 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 1, 2025
  • October 6, 2026

Features

Focus Bear. Built for AuDHDers screenshot #1 for iPhone
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About

This app provides structure and tools to improve focus and build habits. It offers distraction blocking across devices, real-time habit guidance, and structured routines designed for individuals with ADHD and ASD.

βœ“Distraction blocking across devices
βœ“Real-time habit guidance
βœ“Morning routine builder
βœ“Productivity-boosting breaks
βœ“Structure for neurodivergent brains
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What users say

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What's New in Focus Bear. Built for AuDHDers

1.24.1

October 6, 2026

- Fix bugs - Improve Performance

2

Subscriptions & In-App Purchases

Student Monthly Plan

Focus Bear Student Monthly Plan

$1.991 Month
How to cancel Focus Bear. Built for AuDHDers subscription ⁉️

User reviews

From actual user perspective

Focus Bear has honestly helped me stay on track way more than I expected. The routines and focus sessions feel supportive instead of strict, and the app just makes it easier to get things done without stressing. Really solid productivity tool.

Loved using the App

I find this app useful for tracking my morning and evening habits. After using the app, I can focus on my task using Focus Session for long hours. I can also set timer for subtasks in a focus session. It is very useful. I can track my activities in the focus session. People with AuDHD will be beneficial from this app.
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Focus Coach

Excellent if you struggle with procrastination, doomscrolling or ADHD-related focus blocks and need strict, automated guardrails across all your devices

Very thoughtfully created!

I love this app. The habit packs make it so easy to get started without the overwhelm of figuring everything out yourself, and the pep talk feature is surprisingly motivating during focus sessions. The micro break reminders are a little annoying but honestly that's the point, and my body thanks me for it by end of day. A productivity app that actually looks after you, not just your to-do list.
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Helped me get more focused

Focus Bear is a really useful app for staying focused and reducing distractions. I like how it helps create a more structured work environment and makes it easier to stay on task. The app has a lot of potential, and I’m looking forward to seeing how it continues to improve!

User experience

✨

Requested Features

1 request

Easier editing of routines (e.g., drag-and-drop to reorder tasks)

Feature

FAQ

What does Focus Bear do?

Focus Bear is a productivity and habit-building application designed to help users improve their focus and establish consistent routines. It offers features like distraction blocking, real-time habit guidance, and structured morning routines to support users, particularly those with ADHD and ASD.

What are the key features of Focus Bear?

Key features include blocking distractions across all your devices (desktop and mobile), providing real-time guidance for habits, designing morning routines to boost focus, and incorporating productivity-boosting breaks to sustain deep work sessions.

Is Focus Bear free to use?

The application is free to download and use, with the option for in-app purchases. This means core functionalities are available without cost, but certain advanced features or content may require a purchase.

What devices is Focus Bear compatible with?

Focus Bear is designed to work across multiple devices, including desktop and mobile platforms. This cross-device compatibility ensures a consistent experience for managing focus and habits wherever you are.

Who is Focus Bear designed for?

Focus Bear is specifically built for individuals with ADHD and ASD who are looking for tools and structure to enhance their productivity and build better habits. The app's features are tailored to address common challenges faced by neurodivergent brains.