About
This personalized fitness platform creates custom training programs based on your goals, equipment, and schedule. It tracks your progress with detailed charts and automatic PR detection, and offers simplified nutrition guidance. Stay accountable with friends on a private leaderboard.
What's New in FORGE Elite Coaching
1.0
September 10, 2026
Subscriptions & In-App Purchases
FORGE Basic
Personalized training program with FORGE coaching
FAQ
What disciplines does FORGE Elite Coaching support?
FORGE Elite Coaching supports a variety of disciplines including bodybuilding, powerlifting, CrossFit, functional fitness, and running. Programs are tailored to your specific discipline, ensuring a relevant and effective training experience.
How does FORGE Elite Coaching personalize my training?
Your training program is built specifically for you, considering your goals, available equipment, and schedule. It evolves week by week within a structured 17-week periodized cycle, adapting to your progress.
Can FORGE Elite Coaching track my nutrition?
Yes, FORGE Elite Coaching offers simplified daily macro tracking designed around your fitness goals. Meal timing suggestions are also provided to fit your training schedule.
Does FORGE Elite Coaching integrate with wearables?
FORGE Elite Coaching integrates with Apple Watch to automatically sync workout data. This includes calories burned, heart rate, and duration, providing a comprehensive overview of your training sessions.
What are the different tiers of FORGE Elite Coaching?
FORGE Elite Coaching offers three tiers: Basic, Specific, and Premium. Each tier provides increasing levels of direct access to your coach, real-time adjustments, and deeper tracking capabilities.
How often is FORGE Elite Coaching updated?
The latest version of FORGE Elite Coaching is 1.0, and it was last updated on 2026-09-10. Specific update frequency is not detailed, but the app is designed for continuous program evolution.
What is the age rating for FORGE Elite Coaching?
FORGE Elite Coaching has an age rating of 17+. This indicates it is intended for mature users who are likely to engage with its comprehensive fitness and coaching features.
Does FORGE Elite Coaching have ads?
No, FORGE Elite Coaching does not contain advertisements. The app is free to download and offers tiered subscription models for enhanced coaching features.
