FORGE - Workout Planner

FORGE - Workout Planner

Strength training, simplified.

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

FORGE - Workout Planner screenshot #1 for iPhone
FORGE - Workout Planner screenshot #2 for iPhone
FORGE - Workout Planner screenshot #3 for iPhone
FORGE - Workout Planner screenshot #4 for iPhone
FORGE - Workout Planner screenshot #5 for iPhone
FORGE - Workout Planner screenshot #6 for iPhone
iphone
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About

This app simplifies strength training by automatically generating your workout sessions based on your history, goals, and recovery. It adapts to your progress and available time, offering effective training without unnecessary features. Import your data from other apps easily.

Automated workout generation
Adaptive training based on recovery
Time-efficient workout scheduling
Seamless data import from other apps
iCloud sync across devices
Intelligent programming (Premium)
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What's New in FORGE

2.13

May 3, 2026

This update includes performance improvements and bug fixes to make FORGE better for you. Questions or feedback? Email us at support@forgetrainer.app

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Subscription plans

Forge Premium

Unlimited workouts, intelligence, and full library

$4.991 Month
How to cancel FORGE subscription ⁉️

User reviews

Solid app!

So, Forge is a really cool app. Love that it creates a program for you. Has a smooth and highly usable UI. Replacing exercises mid-workout doesn’t delete set data (hallelujah). Has an Apple Watch app. Handles progression. It also notes patterns in your workout and adapts based on fatigue.

Why four stars? Well, for the price it feels a little light on features. I was hoping for an easier to use Watch app and the ability to do things like create a superset or easily edit routines without having to start a workout. However, I’ll return to this review soon after using the app longer.

Overall, this is a really solid strength training app and worth trying out!
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Love it!

I tried a couple of other workout planner apps but none of them felt like they adjusted with my routines and progression. I wanted a simpler planning app that was easy to customize. This did it all and the free version had so many helpful features.

Developer apps

FAQ

What is FORGE?

FORGE is a strength training app that automatically generates your workout sessions based on your training history, goals, and recovery. It aims to simplify the process by removing the need for manual workout selection.

How does FORGE adapt to my training?

The system learns from every rep you complete. If you miss a week, it will ease you back into training. If you're feeling strong, it will progress your workouts accordingly, all without requiring manual configuration.

Can I import my old workout data into FORGE?

Yes, switching to FORGE is easy. You can import your training history from apps like Strong, Hevy, or FitNotes with a single tap, preserving years of your data.

What are the benefits of FORGE Premium?

While you can log unlimited workouts for free, FORGE Premium unlocks advanced features such as intelligent programming, plateau detection, and recovery-based adjustments to optimize your training further.

Does FORGE have ads?

No, FORGE does not contain advertisements. The app is designed to be ad-free, focusing on a clean and uninterrupted user experience.

What devices does FORGE support?

FORGE is available on Apple Watch, iPhone, and iPad, allowing you to track your workouts across your preferred Apple devices.

How often is FORGE updated?

The latest version of FORGE is 2.13, and it was last updated on May 3, 2026. Updates typically include improvements and new features to enhance the user experience.

What is the pricing for FORGE Premium?

FORGE Premium is available starting from $4.99 per month. This subscription unlocks intelligent programming, plateau detection, and recovery-based adjustments for a more optimized training experience.