Best Four by Four (fa7b3d) alternatives: apps like Four by Four (fa7b3d)

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Four by Four (fa7b3d) is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Four by Four (fa7b3d)

Boost - Supplement Tracker#3

Boost - Supplement Tracker by Rene Fischer

Easy supplement logging
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Boost - Supplement Tracker screenshot 1
Boost - Supplement Tracker screenshot 2
Boost - Supplement Tracker screenshot 3
Boost - Supplement Tracker screenshot 4

Easily log your daily supplements and nutrition with gentle reminders and Apple Health sync. This app offers a clean, clutter-free interface for informed users who value privacy and simplicity in tracking their intake.

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YVO
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VO2 Flow: Norwegian 4x4 Timer
VO2 Flow: Norwegian 4x4 Timer
VO2 Flow: Norwegian 4x4 Timer
Norwegian 4x4 Interval Trainer
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This interval training app guides you through the Norwegian 4x4 protocol or allows you to create custom workout routines. It offers audio cues, haptic feedback, and music integration to enhance your training sessions. Track your progress with workout history and unlock achievements.

Norwegian 4x4 protocolCustom interval creationWorkout history tracking
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N4x4
N4x4
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Gold Standard for VO2 Max
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This app guides you through the scientifically-backed Norwegian 4x4 HIIT protocol to efficiently boost your VO2 Max and cardiovascular health. It offers set-and-forget workouts with visual and audio cues, suitable for all fitness levels.

Norwegian 4x4 HIIT protocolSet-and-forget workout structureVisual and audio interval cues
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True VO2 Max — Cardio Fitness
True VO2 Max — Cardio Fitness
True VO2 Max — Cardio Fitness
Running & Heart Rate Tracker
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This app provides lab-like cardio fitness insights using your Apple Watch, correcting for real-world factors like weather and altitude. It offers indoor treadmill tracking and helps you trust your fitness trend by removing misleading outdoor conditions.

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Ballet Austin Dance & Fitness
Ballet Austin Dance & Fitness
Ballet Austin Dance & Fitness
by BALLET AUSTIN, INCORPORATED
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Easily view class schedules and sign up for dance and fitness sessions. Optimize your time by managing your bookings directly from your mobile device. Access location information conveniently.

View class schedulesSign up for classesAccess location information
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Step N Get
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Step N Get
Track Steps & Earn Rewards
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This app encourages physical activity by rewarding users for tracking their steps. Users can earn cash, airtime, or data by watching ads and engaging with fitness content. It offers progress tracking and exclusive perks for a healthier lifestyle.

Step trackingEarn rewards (cash, airtime, data)Watch targeted ads
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SFLT 3E
SFLT 3E
SFLT 3E
Training. Recovery. Analytics.
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This app uses wearable data to provide personalized, readiness-based training for tactical athletes and serious lifters. It adapts workouts in real-time based on recovery, sleep, and activity metrics to optimize performance and prevent injury.

Wearable integration for real-time metricsAdaptive training based on readiness scoreStructured strength and conditioning programs
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subscription