Best apps like Four.Seven.Eight

7+ similar apps compared and reviewed

3.9 avg rating
7 free apps
Updated September 2026
Four.Seven.Eight
Four.Seven.Eight
Jozef Dransfield

Four.Seven.Eight is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Four.Seven.Eight

4-7-8 Breathe: 478 Reset#2

4-7-8 Breathe: 478 Reset by Saadick Dhansay

Anxiety relief for vagus nerve
4.8(4 ratings)
FreeIn-App Purchases
4-7-8 Breathe: 478 Reset screenshot 1
4-7-8 Breathe: 478 Reset screenshot 2
4-7-8 Breathe: 478 Reset screenshot 3
4-7-8 Breathe: 478 Reset screenshot 4

This app guides you through the 478 breathing technique to promote faster sleep, reduce stress, and calm your nervous system. It offers haptic guidance and heart-rate tracking on Apple Watch, with a clean, distraction-free design. Enjoy a privacy-first experience with no account required.