Frame: Your Pocket Coach

Just ask Siri. NEW • Siri & Shortcuts – Say "How's my recovery in Frame?" to hear your recovery, sleep, and strain. No setup needed. • Hands-free logging – "Log food in Frame" or "Log water in Frame" to add meals and water without opening the app. • Habits by voice – "Mark Meditate done in Frame" checks off a habit. On supported devices, just say "mark this done" while you're looking • Siri & Shortcuts – Say "How's my recovery in Frame?" to hear your recovery, sleep, and strain. No setup needed. • Hands-free logging – "Log food in Frame" or "Log water in Frame" to add meals and water without opening the app. • Habits by voice – "Mark Meditate donabit. On supported devices, just say "mark this done" while you're looking at it. • Start workouts with Siri – "Start a ing. • Spotlight – Find your habits right from search. IMPROVED • Sleep stages – See your night as a hg to scrub through each stage. • Smarter streaks – Streaks now follow your tracked sleep, or your workouts if you don't track sleep. • Sleep details – Sleep debt, time in bed, and bed and wake times at a glance. Plus performance improvements and bug