Freequency — Tinnitus Platform
Tinnitus on Your Terms
About
This app uses augmented reality and science-based techniques to help users manage tinnitus. It offers guided programs, sound matching, and progress tracking to reduce the impact of tinnitus and improve daily balance.
What's New in Freequency
4.2
October 15, 2026
Time to unfold your potential, we've added support for the iPhone Duo. This update is all about seeing your progress clearly! Journal is now Insights, and it opens with your Freequency score: one number from 0 to 100 that sums up your past week based on your discomfort, practice and check-ins. Eight cards show how your week compares with what's typical for you, and a tap reveals a day-by-day view plus how often each check-in tag came up. We've also refreshed the articles and videos across the program and smoothed out a few rough edges. Let us know how it feels.
MoreSubscriptions & In-App Purchases
Yearly access
Get one year of access to Freequency
Events
Meet Soundscape, plus the biggest update yet
Aug 24, 2026 — Sep 24, 2026
FAQ
What is Freequency?
Freequency is an augmented reality platform designed to help users manage tinnitus. It combines science-based techniques like mirror therapy and exposure with engaging gameplay to reduce the impact of tinnitus.
How does Freequency help with tinnitus?
Freequency trains your brain through playful exercises to localize and gradually move tinnitus sounds into the background. It aims to reduce the impact of tinnitus and improve focus and calm.
What are the subscription plans for Freequency?
Freequency offers monthly access for $16.99 and yearly access for $149.99. Both plans include a 3-day free trial.
Can I try Freequency before subscribing?
Yes, Freequency offers a 3-day free trial for both its monthly and yearly subscription plans, allowing you to experience the full features before committing.
What devices does Freequency support?
Freequency is available on Apple Watch, iPhone, and iPad, with iCloud sync across all your devices.
Does Freequency have ads?
No, Freequency does not contain advertisements. The app is focused on providing a seamless and uninterrupted user experience for tinnitus management.
How often is Freequency updated?
The latest version of Freequency is 4.0, and it was last updated on August 24, 2026. Updates typically include new features, bug fixes, and improvements based on user feedback.
Is Freequency suitable for all ages?
Freequency has an age rating of 17+, indicating it is intended for adult users. This is likely due to the complexity of the medical concepts and the nature of the therapeutic exercises.
