Freyja - Cycle & Wellness

Your cycle, water, mood, and daily UV in one place. Freyja brings everyday wellness tracking together on your iPhone. Log a drink, record your period, or check in with your mood and energy. Over time, compare your logs and see which patterns repeat. HYDRATION Log water and other drinks, follow your daily progress, and adjust your goal at any time. Log water from widgets, Control Center, the Action Button, or Siri. Choose your widget logging amount in Settings. CYCLE Record period days and symptoms, view estimated cycle phases, and see estimates for your next period. Estimates can change as you add history. MOOD AND ENERGY Make a quick check-in and look back at how you felt. Compare recent entries with your own history. UV Check the current UV index and hourly forecast from Apple Weather. Set your skin type for sun protection guidance. UV guidance stays independent of cycle timing. MORE FROM YOUR HISTORY Premium includes weekly summaries, cycle replay, and optional Apple Health reads for sleep, workouts, heart rate variability, and wrist temperature. Summaries depend on the history available. Core tracking remains available without a subscription. PRIVACY AND CONTROL No account required. Freyja stores health records on-device and does not operate a server for your health data. Apple Health access is optional. You choose when to export or create an encrypted backup, and you can delete your records in Settings. Subscriptions are billed through your Apple Account. See the purchase screen for local prices and manage or cancel your subscription in App Store settings. Freyja is a wellness tool. It does not diagnose or treat conditions, provide contraception guidance, or replace medical advice.