Comparison

Cycora vs Freyja

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Cycora

Features
Read full description

Your body runs on a cycle. Your life should too. More than a period tracker, Cycora is a cycle-based living planner that makes cycle syncing automatic. Every morning you wake up to a fully personalized daily plan built around where you are in your menstrual cycle. Nutrition, workouts, self-care, and focus - all automatically adapted to your phase. FOUR GOALS. ONE APP. PERIOD TRACKING Track your period, see what's coming next, and get phase-aware daily plans covering nutrition, fitness, and self-care for every stage of your cycle - menstrual, follicular, ovulation, and luteal. FERTILITY AND CONCEPTION Fertility-optimized planning with ovulation guidance, conception insights, and hormone-aware recommendations to support your journey. PREGNANCY SUPPORT Trimester-based wellness plans with nutrition guidance, gentle movement, and milestone tracking for every stage of pregnancy. INTIMACY AND CONNECTION Cycle-synced intimacy tips and connection guidance aligned to your natural hormonal rhythms. AI-GENERATED DAILY PLANS Wake up to a plan that knows your phase. Every recommendation - from what to eat to how to move - is tailored to your cycle in real time. PHASE-AWARE NUTRITION Iron-rich foods during menstruation. Hormone-balancing meals in your luteal phase. Cycora tells you what to eat and why - every single day. SMART WORKOUT SUGGESTIONS High-intensity when your energy peaks. Restorative movement when you need recovery. Your workouts adapt to your cycle automatically. DAILY CHECK-INS Log mood, energy, sleep, stress, and symptoms in seconds. Your data improves your plans over time. HOME SCREEN WIDGETS See your phase, focus, and workout at a glance - right from your home screen. 7 LANGUAGES Available in English, German, French, Spanish, Japanese, Korean, and Simplified Chinese. CYCORA PREMIUM Unlock the full Cycora experience with a Premium subscription: - Unlimited AI-generated daily plans - Advanced cycle insights and trend analytics - Personalized activity swap recommendations - Priority plan generation Cycora Premium is available as an auto-renewing subscription. Pricing varies by region and will be shown at checkout before purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription at any time in iPhone Settings > Apple ID > Subscriptions. LEGAL Terms of Use: https://cycora.app/terms Privacy Policy: https://cycora.app/privacy

About

Freyja

Features
Read full description

The app interface is in English. Your cycle, water, mood and daily UV in one place. Log a drink, record your period, or check in with your mood and energy. Compare your logs over time and see which patterns repeat. Hydration Log water and other drinks, follow your daily progress, and adjust your goal at any time. Log water from widgets, Control Center, the Action Button or Siri. Choose your widget logging amount in Settings. Cycle Record period days and symptoms, view estimated cycle phases, and see estimates for your next period. Estimates can change as you add history. Mood and energy Make a quick check-in and look back at how you felt. Compare recent entries with your own history. UV Check the current UV index and hourly forecast from Apple Weather. Set your skin type for sun protection guidance. UV guidance stays independent of cycle timing. More from your history Premium includes weekly summaries, cycle replay, and optional Apple Health reads for sleep, workouts, heart rate variability and wrist temperature. Summaries depend on the history available. Core tracking remains available without a subscription. Privacy and control No account required. Health records are stored on-device, with no Freyja server for your health data. Apple Health access is optional. You choose when to export or create an encrypted backup, and you can delete your records in Settings. Subscriptions are billed through your Apple Account. See the purchase screen for local prices and manage or cancel your subscription in App Store settings. Freyja is a wellness tool. It does not diagnose or treat conditions, provide contraception guidance, or replace medical advice. Privacy policy: https://www.pelagiclabs.io/privacy/freyja Terms: https://www.pelagiclabs.io/privacy/freyja/terms

Screenshots

Cycora4 screens
Freyja4 screens

Verdict

The call

The clearest difference is update cadence: Freyja at every 3 weeks against Cycora's every 2 months. Cycora's advantage is iOS requirement (17 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Cycora sells 3 in-app purchases, starting at $8.99 per 7 days and Freyja sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Cycora ships an update every 2 months, Freyja every 3 weeks. The most recent releases landed on October 26, 2026 and October 31, 2026 respectively.

Scorecard2 real differences ยท 4 level
Cycora versus Freyja: the parameters behind the verdict, then further details
ParameterCycoraFreyja
PriceFreeFree
Update frequencyEvery 2 monthsEvery 3 weeks โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, Apple Watch โ€” better
Requires iOS17 โ€” better26.0
Further details โ€” not scored
Size96 MB22 MB
Age rating17+9+
DeveloperEmmanuel Badulukas meerschaut

In-app purchases

3 purchases

Cycora

Subscriptions3
  • Weekly$8.997 Days
  • Premium Monthly$9.991 Month
  • Premium Yearly$34.991 Year
2 purchases

Freyja

Subscriptions2
  • Freyja Premium$3.991 Month
  • Freyja Premium$24.991 Year

Questions

Is Cycora free?
Cycora is free to download, with in-app purchases available.
Is Freyja free?
Freyja is free to download, with in-app purchases available.
Do Cycora or Freyja have ads?
Neither Cycora nor Freyja shows ads.
Which is updated more often, Cycora or Freyja?
Cycora ships an update every 2 months, and Freyja every 3 weeks. Most recently, Cycora was updated on October 26, 2026 and Freyja on October 31, 2026.

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