Friction? More like Frictionless
Easy use, even easier to maintain. This app Instantly blocks the noise and cuts to the chase. A definite recommend for anyone trying to make their phone a little less distracting.
Free
In-App Purchases
Details
About
This app creates intentional barriers to accessing distracting applications and websites. It employs a unique challenge system, requiring users to complete tasks before disabling blocking rules, fostering self-discipline and focus.
✓Randomized character challenge to disable blocks
✓Scheduled app blocking by day and time
✓Location-based app blocking
✓Website blocking
✓Prevent app uninstallation during sessions
✓Adjustable challenge difficulty
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What's New in Friction°
1.4
June 16, 2026
1.4 Changelog: - "Custom Block Text" lasts longer than 24 hours now. - Improvements to how rules handle timezone changes. - Improved snooze functionality. - Small bug and UI fixes.
MoreSubscription plans
Frictionº Monthly
A monthly recurring charge
$4.991 Month
3 Days trialUser reviews
Developer apps
FAQ
What is Friction°?
Friction° is an app designed to help users build self-discipline by making it intentionally difficult to access distracting applications and websites. It uses a 'friction generator' to create challenges before allowing users to disable blocking rules.
How does Friction°'s challenge system work?
When you try to disable a block, Friction° presents a randomized challenge, such as typing a long character string or holding a button. This process is designed to interrupt the impulse to access distracting apps.
Can I schedule app blocks with Friction°?
Yes, Friction° allows you to set up scheduled blocking rules for specific days and times, such as blocking social media during work hours. Premium users have access to unlimited schedule rules.
Does Friction° offer location-based blocking?
Yes, Friction° Premium unlocks location-based rules, allowing you to automatically block apps when you arrive at or leave specific places. This feature helps tailor your focus to your environment.
What are the subscription options for Friction°?
Friction° offers a monthly subscription for $4.99 and a yearly subscription for $19.99. These subscriptions unlock premium features like location-based rules and multi-time blocking.
How do I cancel my Friction° subscription?
Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription through your iTunes Account settings.
Is Friction° suitable for children?
Friction° is designed for adults seeking self-control and is not a parental control app. Its age rating is 4+, but its functionality is intended for mature users managing their own digital habits.
How often is Friction° updated?
The latest version of Friction° is 1.4, and it was last updated on June 16, 2026. This indicates a relatively active development cycle for the application.