Best Friction° alternatives: apps like Friction°: App Blocker &amp; Focus

Whether you want more options like Friction° or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard by KOB MARKETING

Gift Card Information Platform

4.1(392 ratings)

Free

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

Top Alternatives to Friction°

Friction - Reduce Screen Time by TalkUp LLC

Stop Doomscrolling

Editor's Choice

4.6(333 ratings)

FreeIn-App Purchases

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This app helps you break free from mindless scrolling by requiring you to complete quick physical challenges before accessing distracting apps. Earn scrolling time through exercise and build healthier digital habits with a privacy-first approach.

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time

Strong Contender

4.7(1.7K ratings)

Free

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Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

DetoxLock: Extreme App Blocker by OnOff Labs

Go Cold Turkey. Block Apps

Worth Considering

Jomo - Screen Time Blocker

4.7(511 ratings)

FreeAdsIn-App Purchases

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This app helps you regain control of your digital habits by blocking distracting applications and reducing screen time. It offers scheduled locking and the ability to allow essential apps, aiding in focus and productivity.

More apps like Friction°

Self Control & Focus

Block apps and websitesCustomizable blocking schedulesUnderstand screen time usage

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers customizable blocking schedules and insights into your screen time habits to promote healthier digital routines.

(2.6K)

Refocus: App Blocker & Lock

Block Websites, Social Media

Block apps and websitesStrict mode with multiple bypass prevention methodsCustomizable blocking schedules and timers

This tool helps you regain control of your screen time by blocking distracting apps and websites. It offers customizable schedules, strict modes to prevent bypass, and analytics to track your usage. Available on iPhone and Mac.

(12K)

Unrot: Earn your Screen Time

Complete habits, then scroll

Brainrot recovery systemEarn credits for real-life habitsSpend credits on app access

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

(57K)

subscription

ScreenZen- Screen Time Control

App blocker, limit screen time

Delayed app openingScrolling interruptionSet app goals and limits

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

(54K)

AppBlock: Block Apps, Websites

App Blocker. Limit Screen Time

Block distracting apps and websitesCustomizable blocking schedulesScreen time monitoring and limits

This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time and boost productivity. Achieve better focus, improve sleep, and support mental well-being by managing your device usage.

(7K)

Brainrot: Screen Time Control

App Blocker & Focus Timer

App and website blockingFocus timerSmart scheduling

This app helps you reclaim your day by controlling screen time and blocking distracting apps and websites. It features a focus timer and smart schedules to improve productivity and sleep. A visual nudge encourages you to put your phone down.

(23K)

subscription

ClearSpace: Reduce Screen Time

Make your phone less addicting

Block and limit distracting appsManage social media doomscrollingSet focus schedules

This app helps you regain control over your phone usage by blocking distractions and limiting addictive app access. It encourages mindful decision-making about screen time, fostering better focus and digital wellbeing.

(9K)