Frigg: Habit Quit Tracker
Snus, smoking, alcohol & more
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Free
In-App Purchases
About
Frigg requires a subscription to access the app's content and features. New users get a 7-day free trial. After that, the subscription renews automatically at the current monthly price, shown in the app before purchase. You can cancel anytime in Settings → Apple ID → Subscriptions.
Frigg is your personal coach towards a freer life, free from alcohol, snus, smoking, gambling, or sugar.
Track your progress day by day, see how much you're saving, and hit science-backed milestones along the way. When it gets hard, your AI coach is available around the clock.
Your progress is stored locally on your device. When you write to the AI coach, your message is sent to our server to be answered, and is not stored.
• Track alcohol, snus, smoking, gambling, and candy
• Or create your own habit to quit
• See money saved and units avoided
• Research-backed milestones
• AI coach available 24/7
• No ads, no tracking
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Frigg
1.0.4
August 5, 2026
Notifications that work, and that make sense. • You can finally turn push notifications off inside the app. Before, they could only be turned on. • The morning message is new every day and follows how far you've come. Day 3 and day 300 aren't the same. • After a week, the app finds when your cravings usually hit and reminds you half an hour before. • Celebrations talk about what you actually quit. Candy no longer gets text about nicotine. • Custom habits can now track amount and cost, or just be a counter. Your choice. • The app's dialogs now look like Frigg, in both light and dark mode.
MoreSubscription plans
Frigg subscription
Full access to all features in Frigg
$1.991 Month
3 Days trial