Best Gains alternatives: apps like Gains: Workout Tracker & Log

10+ similar apps compared and reviewed

4.5 avg rating

10 free apps

Updated October 2026

Gains: Workout Tracker & Log

Joseph Fleifel

💪 Health & Fitness

Gains is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Gains

#1

Muscle Gain Gym & Home Workout by Hudeifa Osman

Lose or Gain Weight in 8 weeks

Editor's Choice

💪 Health & Fitness

4.2(21 ratings)

FreeAdsIn-App Purchases

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Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.

#2

Gym Workout For Men by Shred Apps, LLC

Abs, Chest, Leg & Arm Workouts

Strong Contender

💪 Health & Fitness

4.9😊(2.6K ratings)

FreeIn-App Purchases

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This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

What We Love

👍 Easy to use
🚀 Helpful workout videos
👍 Great for beginners
👍 Simple and straightforward
👍 Convenient and accessible
👍 Quality workouts

Room to Improve

🐛 Tracking issues
🐛 App not working properly
🔒 Questionable billing practices

#3

SMART IRON Gym Workout Routine by Linar Islamov

Hypertrophy training planner

Worth Considering

💪 Health & Fitness

4.9(22 ratings)

FreeIn-App Purchases

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This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.

More apps like Gains

Strongur: Back to Basics

Strongur: Back to Basics

Strongur: Back to Basics

Strength Training Dashboard

This app is a comprehensive toolbox for weightlifting and bodybuilding enthusiasts aiming for strength and muscle gains. It offers detailed workout tracking, insightful analytics, and the ability to create or follow various training programs.

Precise workout tracking (sets, reps, weight, effort, etc.)Detailed insights and feedback via graphsCustomizable workout routine creation

💪 Health & Fitness

Compare with Gains

Workout Log-Track Gym Progress

Workout Log-Track Gym Progress

Workout Log-Track Gym Progress

Strong fitness/workout tracker

Easily build and track custom workout routines, logging sets, weight, and reps. Monitor body weight and progress photos for motivation. Visualize your exercise history and progress over time. Integrates with Apple HealthKit for heart rate data.

Customizable workout routinesLog sets, weight, and repsTrack body weight and progress photos

💪 Health & Fitness

Compare with Gains

IRON Weight Lifting Tracker

IRON Weight Lifting Tracker

IRON Weight Lifting Tracker

Workout Planner & Gym Log

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics

💪 Health & Fitness

free with in-app purchases

Compare with Gains

Weight Lifting: Tracker

Weight Lifting: Tracker

Weight Lifting: Tracker

Gym Calendar, Workout Maker

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

Gym log calendarWorkout planningStrength gain tracking

💪 Health & Fitness

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Gym Diary: Workout Tracker Log

Gym Diary: Workout Tracker Log

Gym Diary: Workout Tracker Log

Track gym exercise sets & reps

This app helps you meticulously track every aspect of your gym workouts, from sets and reps to body measurements and nutrition. Plan routines, log exercises, and visualize your progress with detailed graphs to achieve your fitness goals.

Workout planner and gym logComplete workout trackerWeightlifting tracker and rep counter

💪 Health & Fitness

free with in-app purchases

Compare with Gains

Gym Workout Tracker: Liftlog+

Gym Workout Tracker: Liftlog+

Gym Workout Tracker: Liftlog+

Routine Planner & Progress Log

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

Track sets with weight, reps, or durationAutomatic rest timersCreate custom workout templates

💪 Health & Fitness

Compare with Gains

Gym Workout Planner - Gym Plan

Gym Workout Planner - Gym Plan

Gym Workout Planner - Gym Plan

Weight Lifting Muscle Tracker

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking

💪 Health & Fitness

Compare with Gains