Best GLP alternatives: apps like GLP-1 Track log

GLP-1 & Zepbound Log: Jabalog

Weight loss shot reminders

Free

This app serves as a private journal for tracking GLP-1 medication injections. It allows users to log doses, injection sites, and how they feel, with customizable reminders and history viewing. Data can be exported to PDF and synced with Apple Health.

GLP Flow: Shot Day Meals

Ozempic, Wegovy Meal Planner

Free

This meal planning app is designed for individuals using GLP-1 medications like Ozempic or Wegovy. It helps users create personalized meal plans focused on protein intake to preserve muscle mass while managing appetite reduction. Features include a shot tracker, symptom logger, and nausea-friendly meal suggestions.

GLP-1 Tracker: Shot & Pill Log

GLP1 Weight Loss Dose Reminder

Free

This app helps users track their GLP-1 medication, including injections and pills, with features for dose reminders, medication level estimation, and side effect logging. It also supports food intake tracking, progress monitoring beyond weight, and provides AI-driven insights from user data.

GLP 1 Tracker : PenPal GLP1

Peptide Shot & Weight Schedule

Free

This app helps users track their GLP-1 and peptide injections, monitor medication levels, log protein and fiber intake, and record side effects. It offers visual progress tracking and generates reports for healthcare providers.

Chronic Pain Journey

Tracker & Pain Relief

Free

This app helps manage chronic pain by tracking over 80 bio-markers, including pain intensity, mood, and lifestyle factors. It uses AI to identify triggers and correlations, offering personalized insights and clinical reporting tools for better symptom management.