太卡了
不知道是我个人问题还是系统问题，每次要记录热量收食物的时候就会卡在那里，记录真的很不方便
不推荐
千万别下载了 我买了一个月他扣了76块 然后死活不退款 这种商家称早倒闭吧
很方便
帮我减肥，小编们一定保证系统稳定啊。
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In-App Purchases
About
This app helps users achieve weight loss through intermittent fasting without strict dieting. It offers personalized fasting plans, healthy recipes, exercise videos, and progress tracking to support a healthier lifestyle and sustainable results.
✓Personalized intermittent fasting plans
✓Healthy meal recipes
✓Professional exercise video tutorials
✓One-on-one coaching support
✓Data visualization for progress tracking
✓Extensive food database with nutritional info
✓Hydration reminders
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What's New in 轻食Go
1.0.7
August 18, 2026
修复已知Bug
3
In-App Purchases
$14.99
轻食Go终身会员
轻食Go终身会员
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FAQ
What is 轻食Go?
轻食Go is a health and fitness app designed to help users lose weight through intermittent fasting. It provides personalized fasting plans, healthy recipes, exercise videos, and progress tracking tools to support a sustainable and healthy approach to weight management.
What types of intermittent fasting plans does 轻食Go offer?
轻食Go offers a variety of intermittent fasting plans, including 16+8, 18+6, 20+4, and OMAD (One Meal A Day). Users can also create their own personalized fasting schedules based on their preferences.
Does 轻食Go provide meal ideas for fasting periods?
Yes, 轻食Go includes a selection of healthy, light meal recipes that are scientifically balanced to address the common concern of not knowing what to eat during fasting periods. This helps users maintain proper nutrition while fasting.
How does 轻食Go help users track their progress?
The app allows users to record data such as weight, water intake, and fasting duration. This information is then visualized in data forms, helping users monitor their body's changes and stay motivated on their weight loss journey.
Can I get help with my fasting goals on 轻食Go?
Yes, 轻食Go provides one-on-one support from a coach who offers professional advice on fasting. This personalized guidance aims to help users better achieve their set weight loss and health goals.
What devices does 轻食Go support?
轻食Go is currently supported on iPhone and iPod devices, as indicated by the platform compatibility data.
How often is 轻食Go updated?
The app was last updated on November 8, 2024, with version 1.0.6. This suggests a relatively recent update, indicating ongoing development and support for the application.
Does 轻食Go have ads?
Based on the provided data, the application does not have advertisements, allowing for an uninterrupted user experience.
