Best apps like Goonless

Goonless is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Goonless

Sooth - Quit Smoking by Sandi Mihelic

Stop Smoking & Vaping Today

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Iris GLP-1 Tracker by Iris Tracker LLC

Peptide, Injection & Dose Log

Strong Contender

5.0(5 ratings)

FreeIn-App Purchases

This app helps adults manage their GLP-1 medication routines, track symptoms, weight, and nutrition. It provides dose history, reminders, and summaries for doctor's visits. Advanced features are available with a subscription.

BrainDefog: Quit Porn by Luki Centuri

Quit Porn w/ BrainFog Visual

Worth Considering

Quit Smoking: Smoke Free Plan

5.0(13 ratings)

FreeIn-App Purchases

Visualize your brain's recovery from porn addiction over 90 days. Track progress with daily check-ins, a private journal, and an urge emergency toolkit. Milestones celebrate your journey to a clearer mind.

More apps like Goonless

Personalized Quitting Support

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Recovery support and community

ResetHive

Community support spacesPrivate progress trackingMood and craving logs

This app offers support for various recovery journeys, including those related to adult content, nicotine, and alcohol. It provides a community space for sharing progress and private tools for tracking personal growth and managing difficult moments.

(4)

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GoReal Me

Take back control now

Progress DashboardPanic ButtonBreathing Exercises

Break free from compulsive digital habits and reclaim your life. This app offers tools like a progress dashboard, panic button, breathing exercises, and an AI therapist to help you regain focus and transform your habits. Get a personalized plan based on psychology and habit science.

free with in-app purchases

(2)

Mindless Labs

Anxiety Relief

Self-guided wellness toolsMeditation and breathwork exercisesTherapy resources and glossary

This mental health toolkit offers self-guided exercises, educational resources, and a private journaling space. It combines conventional and alternative approaches to holistic well-being, developed by professionals and individuals with lived experience.

(31)

free

Clarity: Health & Lab Insights

Labs, Bio Age & AI Coach

Decode bloodwork with AIConnect labs and wearablesAI-powered personalized workouts

This app decodes your health data, including lab results and wearable metrics, to provide personalized insights. It offers AI-powered workout plans, nutrition tracking, and answers to your health-related questions using your own data.

free with in-app purchases

(18)

TADE: Quit Gooning Now

by Michael Kruzich

Track porn-free streaksLog slips and identify triggersSet personalized intimacy goals

This app helps users break free from pornography use and build deeper intimacy with their partners. It offers tools to track progress, identify triggers, set personal goals, and receive motivational support. Focuses on science-backed habit formation and privacy.

free with in-app purchases

(276)

Quit nicotine, step by step

Stepdown: Quit Nicotine

Personalized nicotine reduction planAI coaching for supportCravings management tools

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

(35)

freemium