Best Goonless alternatives: apps like Goonless

BrainDefog: Quit Porn

Quit Porn w/ BrainFog Visual

Free

Visualize your brain's recovery from porn addiction over 90 days. Track progress with daily check-ins, a private journal, and an urge emergency toolkit. Milestones celebrate your journey to a clearer mind.

HabitUnlock: Screen Time

Block It. Exercise to Unlock

Free

This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.

GoReal Me

Take back control now

Free

Break free from compulsive digital habits and reclaim your life. This app offers tools like a progress dashboard, panic button, breathing exercises, and an AI therapist to help you regain focus and transform your habits. Get a personalized plan based on psychology and habit science.

ResetHive

Recovery support and community

Free

This app offers support for various recovery journeys, including those related to adult content, nicotine, and alcohol. It provides a community space for sharing progress and private tools for tracking personal growth and managing difficult moments.