
Gratlock: Gratitude Journal
One Sentence Before You Scroll
About
This app transforms your existing app usage into a gratitude practice. Before opening selected apps, you're prompted to write one sentence about what you're grateful for. Your entries are saved in a private journal, and your apps unlock for a chosen duration.
What's New in Gratlock
1.0.4
September 6, 2026
Small behind-the-scenes improvements as we keep making Gratlock easier to begin and easier to keep.
Subscriptions & In-App Purchases
Pro Yearly
Unlimited app locking and private gratitude journal
Developer apps
FAQ
How does Gratlock work?
Gratlock uses your app usage as a prompt for gratitude. When you try to open a selected app, a block screen appears, asking for one grateful sentence. After you write it, your app unlocks for a set period.
Is Gratlock free to use?
Gratlock offers a 3-day free trial. After the trial, it requires a paid subscription with weekly and yearly options. Pricing is displayed within the app before purchase.
Does Gratlock have ads?
No, Gratlock is ad-free. The app description explicitly states 'No ads and no feed, just your words'.
Is my journal data private with Gratlock?
Yes, journal entries are stored exclusively on your device and are never sent to Gratlock. The app does not require an account or sign-in, ensuring your data remains private.
What subscription plans does Gratlock offer?
Gratlock offers a Pro Weekly plan at $7.00/week and a Pro Yearly plan at $49.99/year. There is also a Pro Yearly Offer at $24.99/year, with a 3-day free trial available for the yearly subscription.
Can I cancel my Gratlock subscription?
Yes, you can cancel your Gratlock subscription at any time through your Apple subscription settings. This ensures flexibility for users managing their subscriptions.
What devices does Gratlock support?
Gratlock is currently supported on iPhone. The app utilizes Apple's Screen Time system for its blocking functionality.
How often is Gratlock updated?
The latest version of Gratlock is 1.0.4, last updated on September 6, 2026. This indicates regular updates to maintain functionality and user experience.





