Great Fitness Exercises
Fitness Exercises explained
0 ratings
Archived App (Last seen on 21 Jan 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
How much can you transform your torso in just four weeks? A lot – so long as you follow this 16-session training plan to the letter. It’s been designed to work your chest and back muscles twice a week – which means your biceps and triceps also get a double whammy of workload – to completely push these major muscle groups outside their comfort zone so your body has no option but to repair the damage by building a bigger, stronger and more defined body. You’ll also hit all your other major muscles, including your legs, to increase your fat-burning potential so you can get bigger and leaner – fast.
Build new muscle mass and strip away belly fat fast to reveal a lean, hard physique in 28 days
Show more
What's New in Great Fitness Exercises
1.0
January 11, 2020
