About
This app offers guided workouts and nutrition plans to help users achieve their fitness goals. It provides tools to track progress and stay motivated on their wellness journey.
What's New in Grow n' Glow
2.135.781
July 2, 2026
What's New New Look: The home, dashboard, and meal log screens just got a makeover! Messaging: All users can now download media and copy text. Global: Polish language support added across the app and builder. Fixes & Improvements Community: Fixed an issue where coaches couldn't be tagged in posts. Nutrition: Food brand names now display correctly in meal plans. Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b
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FAQ
What is Grow n' Glow?
Grow n' Glow is a health and fitness application that provides users with guided workouts and nutrition plans. It aims to help individuals track their fitness progress and support their overall wellness journey.
Is Grow n' Glow free to use?
Yes, Grow n' Glow is available for free. The app is listed as 'Free' and does not indicate any in-app purchases or subscription requirements based on the provided data.
What devices does Grow n' Glow support?
Grow n' Glow is supported on iPhone and iPod devices. It is designed to be accessible on Apple's mobile platforms.
How often is Grow n' Glow updated?
The latest version of Grow n' Glow is 2.133.768, last updated on May 21, 2026. This indicates a recent update, suggesting the app is actively maintained.
What is the age rating for Grow n' Glow?
Grow n' Glow has an age rating of 4+. This means it is considered suitable for children aged 4 and above, with no mature content.
What kind of workouts does Grow n' Glow offer?
While specific workout types are not detailed, Grow n' Glow offers guided workouts as part of its fitness and nutrition tracking features. Users can expect structured exercise routines to follow.
Does Grow n' Glow integrate with other health apps?
The provided data does not specify integrations with other health apps. Grow n' Glow focuses on its internal features for workouts, nutrition, and progress tracking.
What do users think of Grow n' Glow?
Grow n' Glow has a perfect 5.0-star rating from one review. This initial feedback suggests a highly positive user experience, though more reviews would provide a broader sentiment.
