This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.
What We Love
- 💤 Relaxing and helps with sleep
- 🍽️ Reduces food cravings and improves eating habits
- 🤗 Positive and motivating messages
- 🎶 Soothing background music and voice
Room to Improve
- 🔇 Inconsistent volume levels and abrupt audio transitions
- 🤔 Conflicting messages about weight and being 'heavy'
- 🕰️ Delayed wake-up feature not working as expected
