GutBox: Gut Health Tracker

Bloated again, and no idea why? GutBox puts what you eat, how you feel and what your gut does on one timeline, so the patterns behind your symptoms become easier to spot. Built for IBS, IBD, or simply a gut that doesn't feel right. LOG FOOD IN SECONDS • Snap a photo and GutBox picks out the ingredients • Say or type what you ate • Scan a barcode on packaged food • Check fiber, ingredients and processing before you save RUN A QUICK GUT CHECK • Record bowel movements with the Bristol Stool Chart • Log bloating, pain, reflux, urgency, fatigue and more • Add severity and timing in a couple of taps SEE WHAT'S CHANGING • A daily Gut Score that shows what went into it and what would lift it • A weekly review of what changed and what to try next • One clear next step at a time, shaped by your goal and your own logs • Food suggestions that close today's fiber gap, and nudges when something has been missing for a few days THE THINGS PEOPLE FORGET TO COUNT • Water: log real glasses and bottles in ml, with a goal that adjusts to your gut • Supplements: see whether a new tablet started around the time your gut changed • Nutrition: optional calories and macros, with a nudge when high-protein days push fiber down CARE THAT FITS YOUR CONDITION If you live with IBD, an optional care profile changes the advice: more caution around flares and strictures, and support for nutrition when eating is hard. You choose what to share and can skip any question. ALWAYS TO HAND • A Home Screen widget with today's score, your streak and quick logging • Available in 21 languages YOUR DATA, YOUR CHOICE You decide what to log. Review or delete any entry, update your profile, or delete your account from Settings. GutBox is for information and self-management only. It does not diagnose any condition or replace advice from a qualified healthcare professional. Talk to your doctor or dietitian before making significant changes to your diet or treatment. GUTBOX PREMIUM GutBox is free to download and log with. Optional GutBox Premium adds unlimited photo scans, every food pattern GutBox finds, guided food tests and a weekly review. Choose yearly, with a 14-day free trial, or monthly. Payment is charged to your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it in your Apple ID settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/