Best GutRise alternatives: apps like GutRise - Intermittent Fasting

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

GutRise is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to GutRise

Century: Health & Fitness#1

Century: Health & Fitness by Waldo Studio BV

Recovery, Sleep, Body Battery
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app analyzes your wearable data to provide personalized insights into your sleep, activity, and recovery. It helps you understand how your daily choices impact your overall health and motivates you to build better habits for improved well-being.

Sweet Off - Quit Sugar Tracker#2

Sweet Off - Quit Sugar Tracker by Oskar Vanhove

Manage Cravings & Scan Food
Strong Contender
💪 Health & Fitness
4.6(22 ratings)
FreeIn-App Purchases
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This app helps women quit sugar and manage cravings with a sassy virtual coach. It offers visual progress tracking, panic mode for intense cravings, and tools like a barcode scanner for healthy shopping. Achieve your glow-up by breaking free from sugar.

75 Soft Challenge™ Official#3

75 Soft Challenge™ Official by Big TLK LLC

75 day custom fitness tracker
Worth Considering
💪 Health & Fitness
4.3😊(50 ratings)
FreeIn-App Purchases
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This app guides users through a customizable health challenge focused on building positive habits like movement, nutritious eating, and hydration. It offers a flexible approach to fitness, encouraging users to feel good about their progress without strict rules.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable challenge
  • 💡 Helpful for building healthy habits
  • 👍 Friendly and encouraging
  • 👍 Clean and simple design
  • 👍 Useful functionality and reminders

Room to Improve

  • 🐛 App crashes when trying to upload data
  • 🔍 Lacks ability to upload progress photos

More apps like GutRise

4
HealthMeter
HealthMeter
HealthMeter
Fitness & Nutrition Tracker
Free

This app helps you achieve your health and wellness goals by tracking workouts, logging meals, and visualizing progress with AI-powered tools. It offers personalized workout plans, instant nutritional breakdowns from food photos, and body composition tracking.

AI Food ScanningAI Workout PlansBody Scanning
💪 Health & Fitness
(3.9K)
subscription
5
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Your Personal Health Assistant
Free

This app provides a non-judgmental companion for individuals living with chronic illnesses. It offers a safe space to discuss symptoms, track health data, and gain insights without unsolicited advice. Designed by those who understand, it offers personalized support for daily challenges.

AI-powered chronic illness companionSymptom and energy level loggingPattern and trigger identification
💪 Health & Fitness
(10K)
free with in-app purchases
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(18K)
free with in-app purchases
7
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
Start running & feel better
Free

This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.

Personalized training plansWalk/run interval workoutsAudio coach guidance
💪 Health & Fitness
(5.3K)
free with in-app purchases
8
BodyState: Vitals Tracker
BodyState: Vitals Tracker
BodyState: Vitals Tracker
Body Battery & Stress Monitor
Free

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

Personalized Energy ScoreSleep & Recovery TrackingStress Insights via HRV
💪 Health & Fitness
(1.7K)
subscription
9
CalDiet - Food Analysis Pal
CalDiet - Food Analysis Pal
CalDiet - Food Analysis Pal
AI Calorie Tracker & Fasting
Free

This AI-powered health platform offers deep food analysis, providing insights beyond macros with a Health Impact Score. It creates personalized meal plans based on your data and preferences, and visualizes your health patterns for better synchronization.

AI-powered food analysisHealth Impact ScorePersonalized meal plans
💪 Health & Fitness
(42K)
free with in-app purchases
10
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium