Gym Logbook: Workout Tracker

Gym Logbook: Workout Tracker

Lifting Log, Fitness Plan & PR

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Free
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Released
August 7, 2026
Updated
October 28, 2026

Features

Gym Logbook: Workout Tracker screenshot #1 for iPhone
Gym Logbook: Workout Tracker screenshot #2 for iPhone
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Gym Logbook: Workout Tracker screenshot #7 for iPhone
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About

Gym Logbook is a fast, offline-first training log built for the gym floor — large controls, few taps, and sets that never get locked behind “done.” Log by tap, by voice with Siri, or from Apple Watch. TRAIN BY VOICE • “Log a set in Gym Logbook” — with your iPhone locked in your pocket, or through AirPods • Start a template, repeat a set, undo, rest and finish, all by voice • Every phrase is listed in Account → Siri AI TRAINING • Pick the muscles — as specific as upper chest, lats or glutes — and get a workout built for your level • Sets, reps and a starting weight from your own history, with the reason for each exercise • Shuffle what you don't like, then start or save it as a template. Runs on your iPhone GOALS THAT LEVEL UP • Pick up to 3 muscles and give each a weekly set target • Hit it 3 weeks out of 4 and you're offered the next level — never moved without asking • Your training level, from Elementary to Advanced, on the same card START FAST • Empty workout, templates, AI Training, or a Balanced session from your under-trained muscles • Wheel pickers for weight, reps, duration, distance, height, band level and cardio • Each set suggested from the matching set last time — Apply in one tap, Dup the last set in one tap • Name your cable machines: each keeps its own history, suggestions and seat / pin setup APPLE WATCH • Every exercise on your wrist — weight and reps wheels, Dup, Add Set and Rest in one tap • Supersets walk A → B → C; the rest timer counts down on the watch, the Lock Screen and the Dynamic Island TRAIN FOR YOUR SPORT • 21 sports and six training styles: Gym, Calisthenics, Agility, Yoga, CrossFit, Stability • One Filter row narrows the whole library — search, favorites, supersets and templates follow your sport TRAIN SMARTER • 700+ exercises with muscle groups and form guides — barbell, dumbbell, machines, cables, calisthenics and skill moves • Supersets (library presets + your own) with a rest timer • Personal records at a glance, with estimated 1RM shown as a reference • Optional execution rank on skill moves SEE WHAT A SESSION COST • Optional energy estimate, off by default — an estimate, never a target; no food logging, no calorie goal • Optional heart rate from Apple Watch, off by default: live while you lift, and every exercise and set marked under the line afterwards. • Apple Health export for finished sessions SEE YOUR HISTORY • Calendar history; log a workout you forgot to any past day • Finished too soon? Undo a finish for 30 minutes and keep logging • Recycle Bin with 30-day restore; full backup Export / Import from Insights or Account • Insights: what to train next, lagging muscles and where every muscle stands each week • Share cards for a workout, a new PR, your month, your year or your streak KEEP THE STREAK • A weekly training goal, Game Center streak leaderboards and optional reminders, off by default YOUR ACCOUNT, YOUR LANGUAGE • Optional Sign in with Apple or Google (guest works offline) • Cloud sync for finished workouts when signed in • English, Russian, Armenian, Swedish, Norwegian, Dutch, Danish, Polish, French and Arabic Exercise illustrations are AI-generated and are there to help you recognise a movement — read the written instructions and safety notes, and ask a coach if something looks wrong. Built for gym speed. Local-first so you never lose an in-progress workout.
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What's New in Gym Logbook

1.7

October 28, 2026

TRACK YOUR BODY WEIGHT Log your weight in the app and see the trend, not just the day-to-day noise: • A smoothed trend line and the change over the range you pick • Set an optional target and see how far you have to go — no colours, no pressure • Read weigh-ins from your smart scale through Apple Health, and save your own back. Both are off until you turn them on Your weight also makes the energy estimate and your training level more accurate, using what you weighed on the day. SET A BODY GOAL Tell the app whether you want to lose, gain or keep your weight. AI Training and Balanced then adjust reps, sets and rest to fit it, and you get milestones along the way: checkpoints toward your target at a safe pace, plus badges for sessions, consistent weeks and records. No calorie goals, ever. DRINK WATER, LOG IT IN A TAP Log water with one-tap cups and see today against a daily guide based on your weight and how long you trained. While you rest between sets, your favourite amount, one to four sips or your own amount is one tap away inside the timer. Save water to Apple Health, or read what other apps logged. A SIMPLER WORKOUT TAB, AND YOUR HOME SCREEN Start Balanced is back at the top. Readiness, water and body weight sit together in one Today strip — a number each, a tap for the full story, and hide any of them from the strip's menu. Add the Body weight and Water widgets to your Home Screen, add a cup of water without opening the app, and see your weight on the Lock Screen. It stays hidden while your iPhone is locked. HOW READY ARE YOU TODAY? A 1 to 10 readiness grade on the Workout tab tells you whether to go heavy or keep it light, with every reason listed: muscles still recovering from your last sessions, days trained in a row, and, if you choose, last night's sleep from Apple Health. Train the muscles that have recovered, or start a short mobility session. It suggests and never blocks. A NEW WELCOME — AND A WHAT'S NEW New to the app? The welcome now shows what it can do for you — Balanced sessions, goals and levels, readiness, heart rate, water, the energy estimate and Siri — before it asks you anything. Nothing is switched on for you. Already here? One What's new page shows what this update adds, once, and then stays out of your way. ALSO NEW • Apple Watch: the weight editor follows the same steps as your iPhone, shows lb when you use Imperial, turns faster with the Digital Crown and opens at your last set's weight • Use the app in landscape on iPhone, or keep it locked to portrait in Account → General • Keep the screen on while a rest timer runs (Account → General, off by default) • 30 duplicate exercises merged into one each, with all your history kept on the one that stays

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