
Gym Logbook: Workout Tracker
Lifting Log, Fitness Plan & PR
Details
Features
About
What's New in Gym Logbook
1.7
October 28, 2026
TRACK YOUR BODY WEIGHT Log your weight in the app and see the trend, not just the day-to-day noise: • A smoothed trend line and the change over the range you pick • Set an optional target and see how far you have to go — no colours, no pressure • Read weigh-ins from your smart scale through Apple Health, and save your own back. Both are off until you turn them on Your weight also makes the energy estimate and your training level more accurate, using what you weighed on the day. SET A BODY GOAL Tell the app whether you want to lose, gain or keep your weight. AI Training and Balanced then adjust reps, sets and rest to fit it, and you get milestones along the way: checkpoints toward your target at a safe pace, plus badges for sessions, consistent weeks and records. No calorie goals, ever. DRINK WATER, LOG IT IN A TAP Log water with one-tap cups and see today against a daily guide based on your weight and how long you trained. While you rest between sets, your favourite amount, one to four sips or your own amount is one tap away inside the timer. Save water to Apple Health, or read what other apps logged. A SIMPLER WORKOUT TAB, AND YOUR HOME SCREEN Start Balanced is back at the top. Readiness, water and body weight sit together in one Today strip — a number each, a tap for the full story, and hide any of them from the strip's menu. Add the Body weight and Water widgets to your Home Screen, add a cup of water without opening the app, and see your weight on the Lock Screen. It stays hidden while your iPhone is locked. HOW READY ARE YOU TODAY? A 1 to 10 readiness grade on the Workout tab tells you whether to go heavy or keep it light, with every reason listed: muscles still recovering from your last sessions, days trained in a row, and, if you choose, last night's sleep from Apple Health. Train the muscles that have recovered, or start a short mobility session. It suggests and never blocks. A NEW WELCOME — AND A WHAT'S NEW New to the app? The welcome now shows what it can do for you — Balanced sessions, goals and levels, readiness, heart rate, water, the energy estimate and Siri — before it asks you anything. Nothing is switched on for you. Already here? One What's new page shows what this update adds, once, and then stays out of your way. ALSO NEW • Apple Watch: the weight editor follows the same steps as your iPhone, shows lb when you use Imperial, turns faster with the Digital Crown and opens at your last set's weight • Use the app in landscape on iPhone, or keep it locked to portrait in Account → General • Keep the screen on while a rest timer runs (Account → General, off by default) • 30 duplicate exercises merged into one each, with all your history kept on the one that stays
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