Excellent app, outstanding customer service
I signed up for the 14 day free trial of the pro level. The app is terrific but a little more advanced then I needed. I canceled it before the 14 day due date. Unfortunately I had accidentally subscribed twice, so I was billed for the subscription I didn't realize I had. When I emailed customer service they got back to me the next day, explained the issue, and refunded the charge (even though it was my error). Down the road when my training gets a little further advanced, I will definitely keep Alpha Progression in mind to try again.
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Really nice
User friendly, free, perfect to track my progress
Best bb app
It’s almost perfect
Recommended app to track weight progression and alternative exercises
I have been using this app on the pro trial version for a couple of days and will continue to use it while the trial last. So far I am considering paying for the yearly subscription since it is helping me and as a fellow freelancer and artist I believe that if you like something and is helping you achieve your goal, you should pay for it since nobody should work for free.
This been said, so far there are two things that are getting a bit annoyed but are not a deal break yet to dont pay the subscription. (Will see if that changes)
Maybe there is an option that I haven't seen and the developers can help me out.
1- there isn't a timer for the plank exercise or any exercise where there are not reps but a set duration involving the exercise. The app has de rest timer but not a timer to track an exercise.
2- the rest time notification not always work and when it does sometime is delayed and it only gives you the notification and not an actual continuos alarm that you need to turn off. So if you are resting and you have the phone on the bench or pocket you might miss it.
Also, I use an apple watch and the alarm doesnt get deliver there neither. Not sure if the app even connects with the watch during workouts because the only notifications that I do get deliver and show on the watch are the daily reminders to workout. And yes, i have the notification options enabled.
I am going to continue using and testing the app with the trial and most likely will send an email to the developers if I find another bug or feature that could be added.
I still give a 5 stars because I think is a great app that deserves it.
This been said, so far there are two things that are getting a bit annoyed but are not a deal break yet to dont pay the subscription. (Will see if that changes)
Maybe there is an option that I haven't seen and the developers can help me out.
1- there isn't a timer for the plank exercise or any exercise where there are not reps but a set duration involving the exercise. The app has de rest timer but not a timer to track an exercise.
2- the rest time notification not always work and when it does sometime is delayed and it only gives you the notification and not an actual continuos alarm that you need to turn off. So if you are resting and you have the phone on the bench or pocket you might miss it.
Also, I use an apple watch and the alarm doesnt get deliver there neither. Not sure if the app even connects with the watch during workouts because the only notifications that I do get deliver and show on the watch are the daily reminders to workout. And yes, i have the notification options enabled.
I am going to continue using and testing the app with the trial and most likely will send an email to the developers if I find another bug or feature that could be added.
I still give a 5 stars because I think is a great app that deserves it.
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Rutinas diarias personalizadas
Llevo un mes y medio usándolo para las rutinas de gimnasio, con ejercicios de mi monitor y me va genial
Best FREE workout tracking app
The is the best app I’ve used and consistently come back to when I train. Everything I need is in here except maybe a few very rare exercises but overall, for a free app it’s fantastic. Tracks weights, gives you a good idea of training intensity to. Highly recommended from a professional dancer of 15+ years.
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Perfekter Trainingsbegleiter
Die App ist übersichtlich aufgebaut, einfach zu bedienen und bietet alles, was man für ein effektives Krafttraining braucht. Trainingspläne lassen sich schnell erstellen und anpassen, die Übungsauswahl ist groß und die Fortschritte werden übersichtlich dokumentiert.
Besonders gefällt mir, dass die App die Gewichte und Wiederholungen automatisch im Blick behält und so die progressive Steigerung erleichtert. Das motiviert und spart Zeit im Training.
Für Anfänger genauso wie für Fortgeschrittene ist Alpha Progression eine klare Empfehlung. Für mich gehört sie inzwischen zu jedem Training dazu. ⭐⭐⭐⭐⭐
Besonders gefällt mir, dass die App die Gewichte und Wiederholungen automatisch im Blick behält und so die progressive Steigerung erleichtert. Das motiviert und spart Zeit im Training.
Für Anfänger genauso wie für Fortgeschrittene ist Alpha Progression eine klare Empfehlung. Für mich gehört sie inzwischen zu jedem Training dazu. ⭐⭐⭐⭐⭐
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So easy to keep track
It really motivates your gym journey as you can see your monthly reports
Best workout app I’ve used
I never use workout organiser apps because of the clutter and complication. This is so clean and well structured it’s perfect, love it
Best gym tracking app!
I’ve been really impressed with Alpha Progression. The AI recommendations are genuinely useful and take all the guesswork out of progressing your training. It tells you when to increase the weight or adjust your reps, so you can focus on lifting instead of constantly wondering what to do next.
The app is also incredibly easy to navigate. Everything feels smooth, the interface is clean and modern, and the features are well thought out. Logging workouts is quick and simple, which makes sticking to a training routine much easier.
The app is also incredibly easy to navigate. Everything feels smooth, the interface is clean and modern, and the features are well thought out. Logging workouts is quick and simple, which makes sticking to a training routine much easier.
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Very confusing
Tried list exercise for each day but very complicated. Tried every way even in the trial but not straight forward. Cancelled my trial. Will not be subscribing.
Wonderful
Honestly the best I have ever used. Almost zero setup time and ability to add my own workouts.
“It feels like having an elite coach training me again”
Most fitness apps I’ve tried feel soft or generic, but this one is structured and clear. It genuinely feels like a seasoned trainer mapped it out. The exercises are explained so well, and the progressions just make sense. It’s got that no-nonsense vibe, like Hattie Boydle energy. And honestly, it’s made me want to train hard again.” Thank you
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Obligado a pagar
Estás obligado a pagar para ver cómo hace los planes de entreno, es decir pagas, si no te gustarán los planes que hace tú ya has pagado. Deberíamos tener versión de prueba y ver como sería la versión de pago. No voy a pagar algo que no veo como funciona.
Excelente
Esta app me ayudó a salir de mis aburridas rutinas y me lleva a un esfuerzo extra de lo que estaba acostumbrado
Solid app
Class and keeps me right in the gym.
Incroyable
Il te pousse a fait de nouveau record chaque semaine, si tu as du mal, l’algorithme en prend compte
Harika
O kadar program aradım sonunda buldum. Gerçekten önerebileceğim bir uygulama. 👍
Exceptional Customer Service
Great app! I really feel like I have a workout plan tailor made to me. I had a billing issue (definitely my fault) and they fixed it and made it right no questions asked!
Le top du top
Le top pour progresser, même à la maison !
Vraiment très satisfait d'Alpha Progression. L'application est claire, ultra-complète et s'adapte parfaitement à mon matériel à la maison (haltères, barre EZ...). L'algorithme est intelligent, il gère super bien la progression et la récupération. Mention spéciale à Benjamin pour le suivi. Cinq étoiles bien méritées !
Vraiment très satisfait d'Alpha Progression. L'application est claire, ultra-complète et s'adapte parfaitement à mon matériel à la maison (haltères, barre EZ...). L'algorithme est intelligent, il gère super bien la progression et la récupération. Mention spéciale à Benjamin pour le suivi. Cinq étoiles bien méritées !
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