
About
Effortlessly log your gym workouts using voice commands and gain personalized AI coaching based on your training history. Generate custom workout plans, track progress with detailed analytics, and share your achievements.
What's New in Gym Workout Log
1.0.1
June 5, 2026
Performance improvements, and bug fixes
Subscription plans
Flowgains Yearly
Full access, billed once a year
User reviews
FAQ
How does Flowgains log workouts?
Flowgains allows for voice logging where you can simply speak your exercises, weights, and reps. The app then transcribes, parses, and logs this information instantly, allowing you to maintain your workout flow without interruption.
What kind of AI coaching does Flowgains offer?
Flowgains uses your entire training history to provide AI coaching. You can ask questions about your past performance, such as "what weight did I use on squats last week?" or "am I stronger relative to my bodyweight?" to get data-driven answers.
Can Flowgains create workout plans?
Yes, Flowgains features an AI Plan Composer. You can input your goals, schedule, and experience level, and the app will generate a complete, structured training program tailored to you, eliminating guesswork.
What are the subscription options for Flowgains?
Flowgains offers several subscription plans including Flowgains Monthly at $9.99, Flowgains Pro Yearly at $49.99, Flowgains Pro Annual at $59.99, and Flowgains Yearly at $69.99.
Does Flowgains have ads?
Yes, Flowgains contains advertisements.
What devices does Flowgains support?
Flowgains is available on iPhone and iPod devices.
How often is Flowgains updated?
The latest version of Flowgains is 1.0.1, and it was last updated on June 5, 2026. The app is in its initial release phase (v1.0).
What is the age rating for Flowgains?
Flowgains has an age rating of 12+, making it suitable for users aged 12 and older.






