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Best apps like GymMemo - Focus on Hypertrophy
10+ similar apps compared and reviewed
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10 free apps
Updated September 2026
GymMemo is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to GymMemo
筋サポ - トレーニングを記録して成長を実感しよう by SHOTARO FUJIYOSHI
Strong Contender
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FreeAds
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4
GuidedGains: Muscle Builder
Free progressive overload app
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This app offers free, intelligent workouts for intermediate lifters focused on muscle growth. It provides smart recommendations for weight and reps, pre-built or custom training plans, and effortless progress tracking. Designed for efficient training without subscriptions or ads.
Progressive overload recommendationsPre-built and custom workout plansEffortless set, rep, and RIR logging
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free5
progressive overloading
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The Log - Workout Tracker
Track your lifts. That's it.
Free
This app helps you track your weightlifting progress by showing your previous performance before each set. It automatically starts a rest timer on your lock screen and provides insights into your one-rep max and training volume. Focuses on simplicity for experienced lifters.
See previous set performance instantlyAutomatic lock screen rest timerEstimated one-rep max tracking
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GYM MATCH - AI筋トレ｜混雑回避＆成長予測
空いてるジムで効率よくトレーニング、AIが成長を予測
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ContAiNutri
Contador de Calorias
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自宅30日フィットネス - ダイエット・筋トレ
by IBUKI YOSHIDA
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Dial - Workout Tracker
Hypertrophy & Volume Tracker
Free
This app helps serious lifters meticulously track their training volume per muscle group. It provides detailed insights into progressive overload and workout efficiency without ads or requiring an account. Visualize your progress with clear charts and make informed training decisions.
Fractional volume tracking per muscle groupAutomatic muscle contribution mappingLog sets, reps, and weight with gym-focused interface
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