Best Gym's パーソナル・トレーニング・アシスタント alternatives: apps like Gym's パーソナル・トレーニング・アシスタント

PFCボディメイク

by Yamada Taku

Free

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

OVLD

Simple. Built for Real Growth.

Free

This app is a straightforward workout tracker designed for serious muscle growth. It focuses on progressive overload and provides tools to easily log sets, weight, and reps, with automatic weekly progress visualization. It supports bodyweight training and offers a usable free plan.

MEISOON:LAVA監修・瞑想・安眠・マインドフルネス

by LAVA International, Inc.

Free

This app offers guided meditation and mindfulness sessions to help reduce stress, improve focus, and promote relaxation. Developed with guidance from a leading hot yoga studio, it provides original content for beginners and advanced users alike.