This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.
3.4.1
May 19, 2024
・Xcode15とPrivacy Manifest対応をしました ・PFCをカスタムする際にPとCが同時に動いてしまう不具合を修正しました
$9.99
Hide Ads
No ads forever upon purchase.
PFCボディメイク is a health and fitness app designed to help users manage their diet and exercise for body composition goals. It emphasizes balancing protein, fat, and carbohydrates (PFC) for a healthier physique.
It allows users to track their daily meals and workouts, providing personalized PFC balance recommendations based on individual goals like weight loss or muscle gain. The app helps users understand their nutritional intake and energy expenditure.
Yes, PFCボディメイク contains advertisements. This allows the app to remain free for users to download and utilize its core features.
The app utilizes extensive data, including thousands of food entries with PFC information and exercise data referencing the Japanese Food Standard Composition Table 2015 and METs tables for physical activity.
Yes, the app is designed for those who are serious about body composition or are planning to start. It provides guidance on balanced nutrition and exercise, which is beneficial for beginners aiming for a healthy and attractive body.
Unlike simple calorie restriction or fad diets, managing PFC balance helps prevent muscle loss and a decrease in basal metabolism. This approach leads to a healthier, more toned body by shedding fat and building necessary muscle.
PFCボディメイク is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
The app was last updated on May 19, 2024, indicating ongoing development and support. The latest version available is 3.4.1.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
