Handstand Pro

Six levels of Shapes and a new road to the one-arm handstand: - Shapes goes from 3 to 6 levels: after the tuck and the pike straddle come the tuck hold, moving from one shape to another, the seven and head looking at toes - The library now has 88 exercises - Box drills build you up to the seven step by step - The One Arm branch now starts after Shapes, and every session opens with a head-in block - One-arm drills alternate arms, and the app tells you which one on each attempt - Each One Arm step ends with a consolidation session, then a validation session - The next exercise's name is easier to read during rests