Handstand Pro

Handstand Pro

Calisthenics: learn to balance

3 ratings
2 reviews
Free
In-App Purchases

Details

Released
August 20, 2026
Updated
November 3, 2026

Features

Handstand Pro video #1 for iPhone
Handstand Pro screenshot #2 for iPhone
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Handstand Pro screenshot #7 for iPhone
iphone
iphoneDuo
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About

This app provides a personalized program to learn and improve handstand skills. It assesses your current level and offers tailored drills, focusing on safety and consistent progress. Achieve your handstand goals with guided sessions and progress tracking.

✓Personalized level assessment
✓Skill tree progression
✓Safe bail-out training
✓Guided warm-ups for wrist protection
✓Timed sessions with spoken cues
✓Progress tracking and personal bests
✓Consistency rewards (streaks, badges)
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What's New in Handstand Pro

1.2.7

November 3, 2026

This update protects your progress and lets you share the app: - Important fix: with iCloud sync, installing the app on another iPhone could erase your progress on all your devices. It's fixed - The app now keeps a copy of your progress before a reset or a sync that would lose sessions, and "Restore previous progress" in Settings puts it back - Share Handstand Pro with a friend, from Settings or by long-pressing the app icon - Settings are tidier: a Privacy card, and a card for your progress (iCloud sync, restore, best hold) - iPhone Duo: the rest timer reads in full in the Dynamic Island

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Subscriptions & In-App Purchases

Yearly

Full access to the whole program

$39.991 Year
7 Days trial
How to cancel Handstand Pro subscription ⁉️

User reviews

Love this app

Using this app to improve my movements anywhere in Miami Beach and I am loving it - super recommended :)

Response from developer

Thanks a lot for the kind words 🙌🏼

Best handstand app out there

This app is fantastic. The workouts are really well structured and make learning a handstand feel achievable rather than overwhelming. I love how everything is broken down into clear progressions, so you always know what to work on next and can actually see yourself improving.

It’s challenging, fun, and incredibly motivating. Whether you’re just starting out or already have some handstand experience and want to improve your technique and consistency, I’d highly recommend it. Easily one of the best fitness apps I’ve used!
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Response from developer

Thanks a lot for this feedback. Grateful it already helps many people get a clear path to progress

FAQ

What is Handstand Pro?

Handstand Pro is a health and fitness app designed to teach users how to hold a handstand. It offers a structured program with personalized drills based on a level test, focusing on safety and consistent progress.

How does Handstand Pro personalize my training?

The app begins with a 2-minute level test to assess your core, wrists, and balance. Based on these results, it creates a custom progression of drills that are neither too difficult nor too easy for your current skill level.

Does Handstand Pro help with the fear of falling?

Yes, Handstand Pro includes a specific module called "Cartwheel bail out" designed to teach you how to safely dismount before attempting freestanding balance. This is addressed within two sessions to help overcome a common obstacle for adults.

What kind of workouts does Handstand Pro offer?

The app focuses on exercises that build wrist strength and mobility, improve core strength and alignment, and develop balance both against a wall and away from it. It also trains the safe bail out technique and the handstand hold itself.

How long do I need to use Handstand Pro each day?

The program suggests that 15 minutes a day is sufficient to see progress. Every session is logged, and your gains are tracked to help you stay motivated.

What are the subscription options for Handstand Pro?

Handstand Pro offers a 7-day free trial for both monthly and yearly plans. Monthly access is $6.99, and yearly access is $39.99. A lifetime access option is also available as a one-time purchase.

Can I cancel my Handstand Pro subscription easily?

Yes, you will be reminded before your trial ends. Cancellation can be done easily within the app's Settings in just two taps, with no commitment required.

Is Handstand Pro available on Android?

Based on the provided data, Handstand Pro is currently only supported on iPhones. It is not indicated to be available on Android devices at this time.