Handstand Lab vs Handstand Pro

Every handstand is automatically timed, scored, and turned into its own clip. Recording handstands used to be a whole ritual: press record, kick up, come down, press stop. Scrub back to find where the hold started and ended. Work out the duration. Watch it eat up your storage. Reposition the phone, press record, go again — every single rep. Not anymore. Set your phone down once, train straight through, and don't touch it again. Handstand Lab catches every hold, times it, and files each one as its own clip — while you just keep training. IMPORT THE HANDSTANDS YOU'VE ALREADY FILMED Pick any video from your camera roll. Every handstand in it is found, timed, scored and saved as its own clip. STRAIGHTEN UP YOUR HANDSTAND Handstand Lab measures the angles at your joints and shows you exactly where your handstand's going wrong and what to clean up. TRACKS EVERY SHAPE YOU HIT For every handstand, Handstand Lab reads the shapes you move through — straddle, tuck, split, stag, and more — and measures how long you spend in each. Time on one arm is tracked the same way. A COMPLETE TRAINING SYSTEM • Log full workouts — sets, reps, rest timers, and holds timed automatically • Use our built-in routines and exercises, or create custom ones WATCH THE NUMBERS CLIMB Watch your longest holds climb, keep your weekly streak alive, and see how often your kick-ups stick — real proof you're getting better, week after week. BATTLE YOUR FRIENDS Go head-to-head with up to 10 players. Handstand Lab runs the battle for you — compete at longest hold or straightest line! UPLOAD YOUR CLIPS TO GOOGLE DRIVE Send your clips to your own Drive so a coach can review your form and give you feedback — and your whole training history stays backed up. • Auto-upload and organize every session, hands-free • Or upload one session at a time, whenever you want SAVE STORAGE SPACE Only your handstands are saved — never the waiting in between. • Choose your recording quality • Record in high quality, but let Handstand Lab compress only your old clips to free up space — so you get the best of both worlds • Effortlessly remove clips that have already been backed up to Google Drive • Bulk-delete the clips that don't matter, filtered by length, form and more YOUR VIDEO STAYS YOURS Your training video stays on your device by default. Sign-in is optional — and when you do, only your records sync across your devices: times, dates, and form stats, never your video. Analytics are anonymous, and there are no ads. Handstand Lab is a personal training tool — not a medical device, and not a replacement for good coaching. Train within your ability.

Learn how to hold a handstand. For real. Handstand Pro teaches you to balance on your hands with a real program, not random tutorials watched out of order. You take a 2-minute level test, the app finds exactly where you're at, and gives you the drills you need. Never too hard, never useless. 15 minutes a day is enough. Every session counts, every second you gain is logged, and you see your progress in black and white. WHAT MAKES HANDSTAND PRO DIFFERENT - One test, your level. The app assesses your base (core, wrists, balance) and builds a progression made for you. - A clear path. A skill tree guides you from your very first hold at the wall to a freestanding handstand. You unlock what's next by mastering the step you're on. - Fear of falling, treated as a skill. The "Cartwheel bail out" module teaches you to come down safely before you ever attempt freestanding balance. It's the number one blocker for adults, and it's solved in two sessions. - Wrists protected. Every session starts with their guided warm-up: 5 minutes that prevent the vast majority of pain. - Guided sessions. Timer, spoken countdown, coaching cues and a video demo for every drill. - Your records tracked. The app times your best holds and celebrates every new personal best. Handstand progress is invisible day to day and spectacular month to month: seeing it is what keeps you going. - Your consistency rewarded. You choose your weekly pact, the app helps you keep it. Streaks, badges, shareable progress cards. WHO IS IT FOR? Adults. Whether you've never left the floor or you already hold a few seconds against a wall, the program starts from YOUR starting point and takes you further. And no, 30 or 40 is not too late: Handstand Pro was built by an adult who rebuilt their handstand at 40, on a gymnastics foundation. WHAT YOU'LL TRAIN - Wrist strength and mobility, the base of every solid handstand - Core and alignment - Balance at the wall, then away from it - The safe bail out, so you can practice without fear - The hold, second after second FREE TRIAL, NO TRICKS The full program is included in the Handstand Pro subscription: 7-day free trial on both the yearly and monthly plans, or lifetime access as a one-time purchase. You're reminded before the trial ends, and you can cancel in 2 taps in Settings. No commitment. YOUR DATA STAYS YOURS No account to create. Your progress lives on your iPhone. Ready to get upside down? Take the test, and start today. Terms of Use (Apple's standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacy.handstandpro.app