Hanu: Mental Wellness Tracker

Hanu: Mental Wellness Tracker

AI powered behavior change.

4 ratings
3 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 5, 2024
  • August 27, 2024

Features

Hanu: Mental Wellness Tracker screenshot #1 for iPhone
Hanu: Mental Wellness Tracker screenshot #2 for iPhone
Hanu: Mental Wellness Tracker screenshot #3 for iPhone
Hanu: Mental Wellness Tracker screenshot #4 for iPhone
Hanu: Mental Wellness Tracker screenshot #5 for iPhone
Hanu: Mental Wellness Tracker screenshot #6 for iPhone
Hanu: Mental Wellness Tracker screenshot #7 for iPhone
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About

This app offers AI-powered insights and personalized recommendations for improving mental clarity, physical health, and sleep. It seamlessly integrates with other apps to track progress and provides a library of activities and workshops for holistic well-being.

AI-powered personalized insights
Automatic tracking of mind, body, and sleep
Integration with Apple Health Kit
Progress tracking and daily reminders
Library of activities and workshops
Holistic approach to well-being
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What's New in Hanu

0.53

August 27, 2024

In this version, we've improved: -> Improved onboarding experience -> Improved activity tracking -> Improved navigation -> Various bug fixes

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User reviews

Unique Approach To Overall Wellness

I have used Hanu for about a year now and this is different than anything I have ever tried. The breathing exercises alone have been transformational. Highly recommend trying this out.

Super grateful for this app

I love having an all-in-one place to focus on mind, body and sleep!

Game Changer

I have battled anxiety my whole life. This tool gives me the resource to get out in front of it. So proud of this amazing solution!!

FAQ

What is Hanu?

Hanu is a mental wellness tracker that uses AI-powered insights to help you balance your mind, body, and sleep. It offers personalized recommendations and tracks your progress towards a healthier, more balanced life.

How does Hanu track my progress?

Hanu seamlessly integrates with your favorite apps, including Apple Health Kit, to effortlessly track your mind, body, and sleep progress. This allows for automatic data collection without extra effort.

What kind of content does Hanu offer?

Hanu provides an extensive library of activities and resources, including live workshops, to help you learn about well-being. These resources offer practical tips for managing anxiety and avoiding burnout.

Is Hanu recommended by professionals?

Yes, Hanu is recommended by top psychologists, therapists, and mental health experts. Its comprehensive tracking and personalized recommendations are designed to support your mental wellness journey.

What devices does Hanu support?

Hanu is currently supported on iPhone and iPod devices. It utilizes Apple Health Kit data for its tracking capabilities.

How often is Hanu updated?

The latest version of Hanu is 0.53, and it was last updated on August 27, 2024. This indicates a relatively frequent update schedule for the application.

What is the age rating for Hanu?

Hanu has an age rating of 17+. This suggests that the content and features are intended for mature audiences.

Does Hanu have ads?

No, Hanu is ad-free. As it is a free application without advertisements, users can expect an uninterrupted experience.