Best Happy Place Science alternatives: apps like Happy Place Science

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Goodbye Stress - 10 Min. A Day by Korea Institute of Psycho-education

Goodbye Stress - 10 Min. A Day

Strong Contender

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Caffeine Tracker - Doppio by MOBILE CODING FACTORY DOO

See how coffee affects sleep

Worth Considering

5.0(2 ratings)

FreeIn-App Purchases

This app helps you track your caffeine intake and understand its impact on your sleep. It provides personalized insights into your caffeine metabolism, allowing you to build better habits and brew coffee like a pro. Syncs with Apple Health for comprehensive sleep analysis.

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Breathing Exercises: BreathMAX

Breathwork for Calm & Sleep

Six mood categories for personalized breathing21 expert breathing patterns including Wim Hof and 4-7-8Custom pattern builder with up to 14 steps

This app guides you through various breathing exercises to improve your mood, focus, and sleep. It offers personalized sessions, tracks your progress with health metrics, and features a breath-hold challenge. Enjoy a calm and focused experience with no ads or account required.

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freemium