Harmony Within

Harmony Within

Mind-Body Calming Practices

1 ratings
1 review
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 7, 2024
  • September 22, 2025

Features

Harmony Within screenshot #1 for iPhone
Harmony Within screenshot #2 for iPhone
Harmony Within screenshot #3 for iPhone
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About

Access guided meditations, movement, and breathing exercises designed to reduce stress, improve sleep, and enhance overall well-being. Practices integrate mindfulness, somatic psychology, and affirmations for a holistic mind-body connection. Unlock progress tracking and offline access with a subscription.

Guided meditation
Movement practices
Breathing exercises
Mindfulness integration
Progress tracking
Offline sync
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What's New in Harmony Within

3.12.17

September 22, 2025

Bugfixes

Subscription plans

Harmony Fertility

Meditations and more for fertility, pregnancy

$25.001 Month
How to cancel Harmony Within subscription ⁉️

User reviews

Essential for Me!

This program is essential for my wellness! Dr. Natalie has created an incredible program and this app allows for easy navigation & easy implementation into my day.

FAQ

What is Harmony Within?

Harmony Within offers guided meditation, movement, and breathing practices to promote mental and physical well-being. It incorporates techniques like mindfulness, affirmations, and somatic psychology.

What subscription plans are available for Harmony Within?

Harmony Within offers two subscription plans: Harmony Wellness at $10.00 per month and Harmony Fertility at $25.00 per month. These plans provide access to features like progress tracking and offline synchronization.

Does Harmony Within offer a free trial?

No, Harmony Within does not offer a free trial. The app download is free, and users can sign up for introductory plans to access subscription content.

How do I manage my Harmony Within subscription?

Subscriptions can be managed and auto-renewal turned off in your App Store Account Settings after purchase. You must cancel at least 24 hours before the end of the current subscription period.

What devices is Harmony Within compatible with?

Harmony Within is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.

How often is Harmony Within updated?

The latest version of Harmony Within is 3.12.17, last updated on September 22, 2025. Updates are released to improve functionality and add new content.

Does Harmony Within have ads?

Yes, Harmony Within contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What is the age rating for Harmony Within?

Harmony Within has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains content generally considered appropriate for young children.