Health Check-In: How I Feel

Health Check-In 2.0 is a major update focused on making every feature easier to access and more useful. You can now rate the severity of issues affecting you during a Check-In as an option. Supplements & medications for everyone — Free users can now track up to 3 supplements or medications. Pro unlocks unlimited. AI Daily Brief improvements — A redesigned briefing card with a Generate Now button, generation timestamp, and the option to wait for sleep data before the AI analyzes your day. AI-powered export summaries — When exporting a PDF report, Pro+AI subscribers can include an objective AI-generated summary of the selected period — perfect for sharing with a doctor or healthcare provider. Contextual settings — Customize reason tags directly from the check-in screen, adjust sleep targets from the Today screen, and export data from the Insights screen. Less time in Settings, more time where it matters. Streamlined Settings — Removed redundant entries now accessible from their contextual locations, resulting in a cleaner, less cluttered Settings screen. Empty state guidance — Active Experiments, Key Results, and Issues I'm Fixing sections now show helpful prompts instead of disappearing when empty, so new users always know what's available. 2.0.1 - Allows for renaming and changing times of Routine Blocks; Ensures that sleep data, step data, weather, pollen, and AQI are included with check-in data in PDF reports