Excellent
⭐⭐ Outstanding Health Transformation with Health Tick
Health Tick has truly transformed my life. Through its well-structured program, I successfully reduced my weight from 72.5 kg to 65.7 kg. More importantly, it helped me develop a healthier and more sustainable lifestyle.
The program taught me several effective techniques for healthy living, and one of the most impactful was Sugar Detox. This single practice has done wonders for me by reducing cravings, improving my overall well-being, and helping me make better food choices every day.
A special mention goes to my health coach, who provided excellent guidance, motivation, and constant encouragement throughout the journey. Their personalized mentoring helped me stay focused, overcome challenges, and achieve my goals with confidence.
Health Tick is much more than a weight-loss app—it is a complete health and lifestyle transformation platform. I am grateful for the knowledge, support, and positive habits I have gained through this program. I highly recommend Health Tick to anyone looking to improve their health, lose weight naturally, and build lifelong healthy habits.
Health Tick has truly transformed my life. Through its well-structured program, I successfully reduced my weight from 72.5 kg to 65.7 kg. More importantly, it helped me develop a healthier and more sustainable lifestyle.
The program taught me several effective techniques for healthy living, and one of the most impactful was Sugar Detox. This single practice has done wonders for me by reducing cravings, improving my overall well-being, and helping me make better food choices every day.
A special mention goes to my health coach, who provided excellent guidance, motivation, and constant encouragement throughout the journey. Their personalized mentoring helped me stay focused, overcome challenges, and achieve my goals with confidence.
Health Tick is much more than a weight-loss app—it is a complete health and lifestyle transformation platform. I am grateful for the knowledge, support, and positive habits I have gained through this program. I highly recommend Health Tick to anyone looking to improve their health, lose weight naturally, and build lifelong healthy habits.
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The best app to help with all your health goals
It’s been a little more than a month since I have joined the app for my weight loss and it’s working wonders. I have never felt better, stronger and leaner. The best part- it really gets to your root and helps you address it while mending you in ways that you might have never thought about
My journey with Health Tick
I have always struggled to keep weight off and those who have faced a similar situation know how demotivating it is to regain all the weight one has shed . What attracted me to Health Tick was their approach to combine psychology into the approach . One has learnt to reevaluate one’s relationship with food and also to recognise those patterns and ingrained habits that one needs to break . The weekly interaction with the counsellor helps immensely as does the cycling back to recapitulate one’s learning thus far . I am feeling energised and more confident about meeting my wellness goals . I had been struggling with knee pain and low back pain . It’s been barely three months and thanks to the weight loss I am relatively pain free and able to maintain an active life style . A big thank you to team Health Tick for giving me the self belief that I can get fit again !
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Practical and effective
I really Loved this app., it’s very much practical and work step by step on creating habits for a healthy lifestyle which eventually helps in weight loss. I always thought of thinking the information needed for weight loss what food to eat, not to eat, how to eat & how much to eat. It was so draining to check everything. This app gave the answers to me and it makes my life easier in long run. Slow, steady and win the race. Lost weight in a healthy way without being told I'm on diet to someone else.
I would also like to extend special thanks to Dr. Poulomi, my guide, for her consistent monitoring and encouragement in meeting targets. I particularly value her approach of motivating us to achieve goals in smaller, manageable increments rather than all at once. This method ensures attainability, sustains morale, and allows us to maintain a steady pace.
I would also like to extend special thanks to Dr. Poulomi, my guide, for her consistent monitoring and encouragement in meeting targets. I particularly value her approach of motivating us to achieve goals in smaller, manageable increments rather than all at once. This method ensures attainability, sustains morale, and allows us to maintain a steady pace.
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Techinal flaws too much
App content is good but app itself has technical flaws .. update doesn’t work and no staff to fix the problem .. first says update using mobile data and later still cannot log on says check internet connection … firstly never used an app which says use mobile data and doesn’t work with wifi .. totally unacceptable
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Delightful App
It’s just 4 days into the App and I find this extremely user friendly and helpful in logging my meals ; slowly developing habits without being harsh starting day 1. The “why” of habits is so clearly explained and love the gamified approach. Looking forward to get the most benefits in my fitness journey
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My Journey With Health Tick
Hi I am Sidharth I’ve had a very positive experience using the Health Tick app on my weight-loss journey which began in January ‘2026. The app provides practical and sensible guidance on food habits, which made it easier for me to understand what to eat and how to maintain a balanced diet without following extreme or unrealistic restrictions.
One of the most helpful aspects of the app is its technically sound and well-structured approach to nutrition. The recommendations are clear, easy to follow, and based on sustainable lifestyle changes rather than quick fixes. This helped me gradually adopt healthier eating habits and stay consistent.
The support from the health coach ( Shipra Patel )has been equally valuable. Regular guidance, motivation, and personalized feedback have helped me stay accountable and overcome challenges during the journey. Because of this support system, I have been able to sustain my weight loss and continue improving my overall lifestyle.
Overall, the Health Tik app has played an important role in helping me stay disciplined with my diet, maintain progress, and build the confidence needed to achieve my long-term health goals. I would definitely recommend it to anyone looking for a structured and sustainable approach to weight management.
One of the most helpful aspects of the app is its technically sound and well-structured approach to nutrition. The recommendations are clear, easy to follow, and based on sustainable lifestyle changes rather than quick fixes. This helped me gradually adopt healthier eating habits and stay consistent.
The support from the health coach ( Shipra Patel )has been equally valuable. Regular guidance, motivation, and personalized feedback have helped me stay accountable and overcome challenges during the journey. Because of this support system, I have been able to sustain my weight loss and continue improving my overall lifestyle.
Overall, the Health Tik app has played an important role in helping me stay disciplined with my diet, maintain progress, and build the confidence needed to achieve my long-term health goals. I would definitely recommend it to anyone looking for a structured and sustainable approach to weight management.
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More than just a weight loss app
Health Tick is different from other apps. Their unique learning modules focus on the "why" behind habits, which has helped me stay consistent. I’ve lost 8 kgs in 4 months naturally. Their coaching system is great, (many thanks Rajvi Shah) and the entire user experience including the learning modules feel very thoughtful and professional. It’s been a great transformation for me.
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A good start
Have been using the health tick app since last one week and it feels good. No visible gain as of now and honestly now expected also in such short period but the methodology seems interesting and good.
Best app for weight control
It's been one month on this journey, and I can confidently say it's one of the best approaches to weight loss. Instead of simply telling us what to eat and what to avoid, this program focuses on changing our attitude toward food. My coach, Ms Garvita Gehlot, is exceptionally knowledgeable. She clarifies our doubts and helps us make practical and sensible adjustments to our diet. I am hopeful that I will achieve my goals in the coming months. So far, the experience has been fantastic, and I highly recommend this program to anyone looking to make meaningful changes in their lifestyle without investing too much time.
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It’s my 4th day
I am really happy to join Health Tick. It’s changing my habits and life. And at day 4 it’s teaches me a lot. With the app it’s helps me force to do in my daily life.
Also it has fixed 2 major problems from my body in only 4 days. Will share with you once I confirmed it moving forward.
Also it has fixed 2 major problems from my body in only 4 days. Will share with you once I confirmed it moving forward.
Gratitude
Having completed 5 months on the Health Tick programme & lost nearly 10 kgs, I am so satisfied with the way my health coach, Dr Charu makes personalised recommendations regarding my weight loss journey. As I am a frequent traveller, she ensures to share what I can eat/buy in supermarkets abroad. I have learned to look at food positively & nothing is banned per say. The techniques are helping me to change my way of eating for a lifetime. The daily lessons have been an eye opener. I have learned how to balance my meals & have steadily dropped almost 10kgs. There are no shortcuts. I feel more energetic, confident & have regained my self belief. Thank you Health Tick for being a part of this very crucial journey at this phase of my life!
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Helped me at an important juncture
HealthTick is an absolute joy to use! The app is engaging thus making my weight loss journey fun. Its quizzes, daily tasks approach has transformed my mindset around food, water, sunlight, and sleep, making healthy living feel sustainable and effortless. My coach, Shivani, is incredible—always checking in with motivating assignments to keep me on track. Lost 3.6kgs in less than 50days, in a healthy way after 6 months of becoming a first time mom!
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Healthy living thru Health tick app
HT helped me change my lifestyle thru everyday coaching towards what to eat how to eat when to eat and how much to eat leading to a much healthier lifestyle over last 5 months with weight loss and better quality of life
A psychological approach to weight loss
This app stands out from the others with its approach to a healthy lifestyle management. No false promises, no fancy exercises, no diet changes. There is lot of knowledge that is imparted, most of it is known to all, but they packaged it in a nice way. Health coach option is good too.
A VERY GOOD PROGRAM FOR HEALTHY LIVING
I started with Health Tick in January 2025 after gaining some 5-7 kgs extra. I tried program and initially felt it was like other apps and not work for me. But gradually after 15–20 days I started realising how it was different and better than others. To be honest I did not loose significant weight but I lost many inches, being complimented for shedding a lot of fat. I was able to lost 5 kgs weight in 4 months. I feel much better and make good eating decisions now. I am able to control my eating patterns and sleep. Overall a great app for healthy living with sustainable process.
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Really useful in changing my habits
I am only a month old in the App and already seeing the difference. Lost about 3 kgs without severely punishing myself with crash diets. Got into habit of eating slowly, eating only when hungry and that too most of the time at hunger level 3, exercising fairly regularly and managing zone eating.
What I liked is advise from my coach that it is more important to continue with the intent even if I had a craving here and there for a sweet, or for oil rich food.
Making me aware of what I was eating and then slowly changing the composition of what I eat made this change in my attitude easier. The daily Gyan on the App provided me with answers to my ‘why and how’ and if I still had doubts the coach filled in with her inputs. The monitoring of calories, of activities and of water intake made me ‘aware’ and follow the regime without much change in my routine - whether food habits or daily schedule . Thanks HealthTick
What I liked is advise from my coach that it is more important to continue with the intent even if I had a craving here and there for a sweet, or for oil rich food.
Making me aware of what I was eating and then slowly changing the composition of what I eat made this change in my attitude easier. The daily Gyan on the App provided me with answers to my ‘why and how’ and if I still had doubts the coach filled in with her inputs. The monitoring of calories, of activities and of water intake made me ‘aware’ and follow the regime without much change in my routine - whether food habits or daily schedule . Thanks HealthTick
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Beating Thyroid & Losing 6 Kgs – My Healthtick Journey
I’m so grateful to Healthtick for helping me lose 6 kgs in just 3 months—even while dealing with thyroid issues. Their daily health tips have been a game changer, teaching me so much about the role of food, behavior patterns under stress, and overall well-being. The knowledge I’ve gained has helped me make more mindful choices every day. A big thank you to my coach, Ketki Mungi, whose constant guidance, support, and motivation made this transformation possible. Her personalized advice kept me on track and helped me stay positive throughout. Healthtick has truly empowered me to take charge of my health and build better habits for life. I highly recommend it to anyone looking to improve their health journey!
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Rahul
I have been struggling with weight loss and eating healthy for a long time and have been part of many apps and programmes. Until date I have found health tick to be the best and the only one which has met me at an interlectual level and made me understand the how why and what of eating and excercise. Really happy to have lost 6 kgs in two months ..
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Finally… something that actually works (and sticks!)
I’ve tried to lose weight so many times before—I’d stick with something for a few months, then lose motivation and go right back to my old habits. But HealthTick has been a game-changer.
In just 3 months, I went from 90.7 kg to 79.6 kg—but honestly, it’s not just the weight. It’s the mindset shift. The app gives you quick, daily 10-minute tips that teach you how to eat, not just what to eat. I finally understood hunger, cravings, and the magic of mindful eating.
The best part? It’s not about crazy diets or unrealistic routines. It’s about building habits you can actually live with. My coach, Silpa, is amazing—she checks in weekly, helps me track my progress, and always reminds me: “Don’t just do it for weight loss—make it something you can keep for life.” That stuck with me.
They also dive into things like stress management, which I didn’t even realize was affecting my eating and energy so much. It’s not just about food—it’s a full lifestyle upgrade.
I feel healthier, more aware, and more in control than I ever have before. If you’re like me—someone who’s tried and stumbled—give HealthTick a try. It’s not just an app, it’s a mindset shift.
In just 3 months, I went from 90.7 kg to 79.6 kg—but honestly, it’s not just the weight. It’s the mindset shift. The app gives you quick, daily 10-minute tips that teach you how to eat, not just what to eat. I finally understood hunger, cravings, and the magic of mindful eating.
The best part? It’s not about crazy diets or unrealistic routines. It’s about building habits you can actually live with. My coach, Silpa, is amazing—she checks in weekly, helps me track my progress, and always reminds me: “Don’t just do it for weight loss—make it something you can keep for life.” That stuck with me.
They also dive into things like stress management, which I didn’t even realize was affecting my eating and energy so much. It’s not just about food—it’s a full lifestyle upgrade.
I feel healthier, more aware, and more in control than I ever have before. If you’re like me—someone who’s tried and stumbled—give HealthTick a try. It’s not just an app, it’s a mindset shift.
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