fit for even a newbie!
I love how easy the app is to navigate! It also shows how-to instruction videos on different workouts. I also like that I can put in my work schedule and it creates a workout schedule that would benefit me, which is sometimes hard to do especially since I work night shift. I also get choice fatigue so I also really like the meal prep ideas!
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Perfect for the busy healthcare professional
Created with the well-being of healthcare professionals in mind, the HxStrong app has everything we need to maintain a great work/school-life balance. From curated workouts, nutrition planning, mindfulness exercises and much more, centered around our busy schedules, all in one place!
All in one app!!
Finally an app that is all in one. As a nurse practitioner and a mom of 3, this app helps me come up with quick and easy meal ideas. I can also sneak in a quick workout whenever I have a few minutes. My goal is to take care of myself better and this app def gives me all the tools I need. Highly recommend!!
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Nurse Mike from Simplenursing
I personally love this app! Being a nurse for over 10 years it’s really exciting to see a mindful app that focuses on wellness and helps to address the main reason for Nurse leaving bedside, which is burnouts. I really love the functionality of this app and the fact that it’s founded by a nurse.
Nike RN
I truly enjoy using the app. It makes prioritizing my health easier. I have nutrition recommendations and recipe ideas. Information about relaxation and decompressing activities post shift. And of course cannot forget the workouts from beginners to core focuses and more. Highly recommend for healthcare professionals
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