Doesn’t work
Opens and shuts on its own. Does not work at all.
Nice App
Helps me track my steps and activity and rewards me with points! Also a nice and easy to follow exercise prescription it gives me.
Great App
Amazing program and Great UX!
Free
About
This app provides tools to increase physical activity, including a fitness test, personalized exercise plans, and activity tracking. It's designed for both beginners and experienced individuals seeking an evidence-based approach to fitness improvement.
✓Built-in fitness test
✓Personalized exercise prescription
✓Goal setting
✓Activity tracking
✓Evidence-based approach
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What's New in HealtheSteps
2.0
June 15, 2021
Integration with Apple Health. Added heart rate measuring visualization. Added teams competition. New user interface.
User reviews
Developer apps
FAQ
What is HealtheSteps?
HealtheSteps is a free health and fitness app developed by Canadian researchers. It offers tools like a fitness test, personalized exercise prescriptions, goal setting, and activity tracking to help users become more active.
Who is HealtheSteps for?
HealtheSteps is designed for anyone looking to increase their physical activity. This includes beginners who need guidance on where to start and experienced exercisers seeking an evidence-based method to enhance their fitness.
What are the benefits of using HealtheSteps?
Users can expect to see improvements in their fitness scores and activity levels. The app also aims to help users gain more energy, improve sleep quality, manage stress better, and maintain healthier blood pressure and heart rate.
Is HealtheSteps available on multiple devices?
Based on the available information, HealtheSteps is supported on iPhone and iPod devices. Compatibility with other platforms like Android is not specified.
How often is HealtheSteps updated?
The app was last updated on June 15, 2021, with version 2.0. This indicates a release cycle that may not be very frequent, but users can expect stability from a version that has been live for some time.
Does HealtheSteps have ads?
No, HealtheSteps does not contain advertisements. The app is completely free to use without any ad interruptions.
What is the age rating for HealtheSteps?
HealtheSteps has an age rating of 12+. This suggests it is suitable for users aged 12 and older, aligning with general health and fitness guidance for adolescents and adults.
Can HealtheSteps integrate with other health apps?
The provided description does not mention specific integrations with other health apps or wearable devices. Its focus appears to be on its internal tracking and prescription features.
