Feeling Good
When my physiotherapist Puja Patel recommend that I download this app so we can track my progress it was the best thing I could do! I went to Puja with Achilles Tendonitis and she streamlined my exercises within this app…amazing! It has been very helpful in my recovery and the fact that your results are sent to your physiotherapist makes you want to keep them up! Best app especially having video for a reminder!!
Show more
Happy chap
My physiotherapist Rhian has done a tense job getting me back to normal. Happy I’m back golfing thank you
my accountability
keeps me on track and accountable
Frozen Shoulder Physio
Simple 10 minutes a day, effective as time goes on.
My experience with Pain!
These exercises have been great to help me back to resuming my fitness without the pain I have endured in the past. Will definitely keep doing them. Thanks






