Best Rehabuddy Apps

221+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated July 2026

Looking for free rehabuddy apps? 20 of our 221+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Rehabuddy Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RehaBuddy: Recovery CoachRehaBuddy: Recovery CoachFreeNoYesAug 2026
2Physical Therapy: ACL & KneePhysical Therapy: ACL & KneeFree4.4★ (154)NoYesAug 2026
3I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
4PhysiAppPhysiAppFree4.7★ (1.7K)NoNoAug 2026
5myrecoverymyrecoveryFree4.6★ (2.5K)NoNoAug 2026
6mymobility Patient Appmymobility Patient AppFree4.1★ (319)NoNoAug 2026
7Limber Health Home ExerciseLimber Health Home ExerciseFree4.1★ (382)NoNoAug 2026
8RC - COACHRC - COACHFree3.9★ (265)NoNoJun 2026

Top Picks for Rehabuddy

Physical Therapy: ACL & Knee#2

Physical Therapy: ACL & Knee by Cura

Pro-Guided Recovery Videos
Strong Contender
🏥 Medical
4.4😊(154 ratings)
FreeIn-App Purchases
Physical Therapy: ACL & Knee screenshot 1
Physical Therapy: ACL & Knee screenshot 2
Physical Therapy: ACL & Knee screenshot 3
Physical Therapy: ACL & Knee screenshot 4
Physical Therapy: ACL & Knee screenshot 5
Physical Therapy: ACL & Knee screenshot 6

This app offers guided video exercises and personalized programs for knee and ACL recovery, developed by experienced physical therapists. It includes advanced range of motion tracking and direct access to professional support to help users stay motivated and achieve their rehabilitation goals.

What We Love

  • 🚀 Effective for recovery
  • 👍 Easy to use and follow
  • 🚑 Helpful for PT at home
  • 📈 Tracks progress well

Room to Improve

  • 🐛 App crashes/freezes
  • 🔍 Limited exercise options
  • 🕰️ Slow/confusing navigation
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#55in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Rehabuddy apps to explore

4
PhysiApp
PhysiApp
PhysiApp
by Physitrack PLC
Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

Professionally narrated exercise videosIn-app exercise remindersOffline video access
💪 Health & Fitness
(1.7K)
free
5
myrecovery
myrecovery
myrecovery
Empower your healing journey
Free

This app acts as a digital companion to guide and support users through their treatment and recovery journey. It provides educational videos, personalized exercise guides, goal tracking, and facilitates communication with care teams. The aim is to empower users to actively manage their health and recover with confidence.

Educational treatment videosInteractive exercise guidesPersonalized self-care tools
💪 Health & Fitness
(2.5K)
free
6
mymobility Patient App
mymobility Patient App
mymobility Patient App
Surgical Journey Companion
Free

This digital health companion guides patients through their surgical journey, offering personalized recovery plans with exercises and reminders. It helps track progress, pain levels, and milestones, while facilitating communication with the care team. Users must be enrolled by a participating healthcare provider to access its features.

Personalized recovery plansRehabilitation exercisesSurgery preparation guidance
🏥 Medical
(319)
free
7
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
8
RC - COACH
RC - COACH
RC - COACH
Navigate your surgical journey
Free

This app guides patients through their surgical journey with personalized education and activities. It offers instructions, exercise videos, direct communication with healthcare providers, and integrates with health tracking data to help users prepare for and recover from surgery.

Tailored patient educationExercise videosDirect care team access
💪 Health & Fitness
(265)
free
9
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(146K)
free
10
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Aphasia, Dementia, Stroke, TBI
Free

This app provides science-based cognitive, language, and speech therapy exercises for individuals recovering from neurological conditions like stroke, TBI, and aphasia. It offers personalized, AI-guided activities to improve memory, communication, attention, and more, accessible anytime and anywhere.

Customized AI-guided therapy exercisesSpeech and cognitive skill-buildingProgress monitoring and reports
💪 Health & Fitness
(3.9K)
free with in-app purchases
11
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings
🏥 Medical
(467)
free with in-app purchases
12
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
13
StriveHub
StriveHub
StriveHub
Supercharge Your Recovery
Free

This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.

HD exercise videosHome exercise trackingDirect therapist messaging
💪 Health & Fitness
(385)
free
14
One Step Recovery
One Step Recovery
One Step Recovery
by One Step Software Inc.
Free

This app helps individuals in recovery track their progress and maintain accountability. It offers daily motivational quotes, communication tools, meeting information, and scheduling features to support sobriety.

Track recovery progressDaily motivational quotesChat/messaging functionality
💪 Health & Fitness
(181)
free
15
Boulder Care
Boulder Care
Boulder Care
by Boulder Care, Inc.
Free

This app provides compassionate, virtual care for substance use disorders, offering on-demand treatment with a dedicated team. Access evidence-based therapies, including FDA-approved medications and peer support, all customized to your personal recovery goals.

On-demand virtual careEvidence-based treatmentFDA-approved medications
💪 Health & Fitness
(3.9K)
free
16
Athletico
Athletico
Athletico
Personalized Home Exercise
Free

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

Personalized home exercise programsVideo exercise demonstrationsClinician-led voice instruction
💪 Health & Fitness
(392)
free
17
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.

Online video appointments with licensed providersMedication management (Suboxone, naltrexone)Progress tracking with health metrics
🏥 Medical
(946)
free with in-app purchases
18
Spear PT & OT
Spear PT & OT
Spear PT & OT
Spear Home Exercise Plan
Free

This app provides personalized home exercise programs prescribed by your therapist, complete with video demonstrations and voice instructions. Track your daily progress and communicate with a remote Care Navigator for support. It integrates with Apple HealthKit to sync your health data.

Personalized home exercise programsExercise videos with voice instructionDaily progress tracking
💪 Health & Fitness
(52)
free
19
Groups Recover Together
Groups Recover Together
Groups Recover Together
Opioid addiction treatment
Free

This app provides virtual access to a comprehensive opioid addiction treatment program. It offers medication management, group therapy, and peer support to help individuals recover from opioid addiction in a convenient and accessible way.

Virtual medication management (Suboxone)Weekly group therapy sessionsPeer support network
🏥 Medical
(148)
free
20
Wibbi Vive
Wibbi Vive
Wibbi Vive
Formely Physiotec
Free

This app assists patients with physical or speech rehabilitation by providing access to home exercise programs, guided instructions, and progress tracking. It facilitates communication with health specialists to personalize recovery plans and ensure adherence to treatment.

Home exercise program accessGuided video and written instructionsDaily and weekly exercise lists
💪 Health & Fitness
(2)
free

FAQ about Rehabuddy

Are there free rehabuddy apps for iPhone?
Yes — 20 of the top rehabuddy apps we rank are free to download, including RehaBuddy: Recovery Coach and Physical Therapy: ACL & Knee.
RehaBuddy: Recovery Coach has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 221+ rehabuddy apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.

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