Learning to walk again without support
The program of exercises is very targeted at the area I need help with. Tracking my progress is s real motivator
Response from developer
Thank you so much for sharing this — it's great to hear the exercises are hitting exactly the right spot! That targeted approach is what we always aim for, so it's wonderful to know it's making a difference for you. Wishing you a smooth recovery!
Sanjeev
Really amazing work out. Day 1 to today recovered lot. Thanks to Physio team that to my physiotherapist
Consistent
The app helps at first to ensure all exercises are completed and then a great reminder to ensure consistency with exercises between therapy sessions
Exercise details
Very impressed. As you show exactly what do.
Exercise
I’m doing them every day hip not changing
Back pain
Jo Brough is the best. Exercises helping.
Slow recovery
Great App to keep up physio at home. Good for Neurodivergent humans to maintain consistency.
Love it
Easy tracking. Thanks Ben
Was great but now stopped working
Tried daily from Monday 12th October can’t open programme button. Everything else appears to work but programme button just freezes and looks like a magnifying glass.
Update; deleted app and logged in again. App worked until I changed ‘list view’ from ‘grid view’. App only works with GRID VIEW otherwise you can’t see daily programmes!!! 🤷🏻♂️
Update; deleted app and logged in again. App worked until I changed ‘list view’ from ‘grid view’. App only works with GRID VIEW otherwise you can’t see daily programmes!!! 🤷🏻♂️
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Garbage app
This app has many glitches. The achievements tracker does not work, for example, I’ve been using it for 200+ days but the achievements tracker only thinks I’ve completed 60 days. I should have already achieved all the unlockable achievements! Also, the “bounce back after a break” achievements are bugged out. I took a few days off and when I went back to it, the app didn’t track my return at all. On top of that, there’s no accessible customer support. When you click on customer support it takes you to an FAQ page and that’s it!!! No contact information.
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Exercises made easy!
My physio was able to download my exercise plan into this app, and then I just follow the exercises day by day. The videos of each exercise are great in case you forget how to complete them. The counter for tracking your sets, reps and rests is such a handy integrated tool as well. I love it so much!
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Fantastic app
Great app, really helps keep track of exercises and the communication with my physio, along with personal updates makes it so much better!
All great until today 14/10/26
Everything worked great for nearly 3 months then this morning following an update to 2.29.0 (8333) hitting ‘Program’ now freezes the app. Logging out and even reloading failed to cure it but finally by selecting grid display format it would allow access to the exercise program.
Fantastic!
I can do the physiotherapy selected exercises anywhere anytime with guidance. I love it!
Great app!
Works well for me. Clear instructions and timing.
Physio follow up
Useful to rely on!
Very helpful
The app provides good instructions and guidance through the exercises.
I would, however, like to see a set and rep counter on ALL exercises including those where only one rep is prescribed per set. This change would help keeping track of progress.
I would, however, like to see a set and rep counter on ALL exercises including those where only one rep is prescribed per set. This change would help keeping track of progress.
Perfect
Easy to use and great for keeping on track and accountable. Good to document feelings and progress from day to day.
My review
It is great to have set exercises to get yourself all better.
Variety of exercises good video and instructions.
I am not sure why I have the same exercise for 6 & 7.
