Health.md

Health.md

Daily Health Journal & Export

25 ratings
10 reviews
Free
In-App Purchases

Price history


Details

Released
February 4, 2026
Updated
October 31, 2026

Features

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About

This app transforms your Apple Health data into a comprehensive, searchable Markdown journal. It automatically syncs your fitness and wellness logs to Obsidian or any chosen folder, offering extensive export options for detailed health tracking.

✓Connects to Apple Health
✓Exports 225+ health data points
✓Generates daily Markdown notes
✓Syncs with Obsidian and local folders
✓Customizable export formats (Markdown, CSV, JSON)
✓Flexible formatting options
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What's New in Health.md

3.5.0

October 31, 2026

Health.md 3.5.0 adds weekly and yearly subscriptions alongside one-time Lifetime access on iPhone and iPad. • Eligible subscriptions include a 7-day free trial, then renew automatically at the displayed price unless canceled. • Existing Lifetime purchases and grandfathered access are preserved, including eligible Family Sharing. • Active access is required before setup and exports on iPhone and iPad. The free macOS companion is unchanged. • Purchase status and scheduling guidance distinguish subscription and Lifetime access. • Custom app usage analytics and advertising attribution have been removed.

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Subscriptions & In-App Purchases

Health.md Family Yearly

Unlimited exports for your Apple Family, billed yearly.

$49.991 Year
7 Days trial
How to cancel Health.md subscription ⁉️

User reviews

Impressive

This is actually perfect for me as I use Obsidian.md for almost everything and I wanted a way to automatically pull in and log my health data. At the time of purchase this was USD $19, but it’s a pretty complicated piece of software, has an iPhone and a Mac (receiver) component, and seems to be well though out and highly configurable.
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Upsetting

Asks you to connect your whole health data BEFORE telling you it’s gonna cost fifteen bucks a month. (Edit: I didn’t see that it was in fact a one time purchase, but man, is money tight.)

Be more upfront about this. (Edit: put the price in the description of the app so you can see it before you download it.) In the name of owning my data you want me to pay YOU to access it? Totally against the spirit of obsidian & the plugin scene at large. Gross gross gross. Upset I connected my health data to your app even for a second. I did of course revoke it immediately.

(Edit: I’m unhappy that money at all is being charged to transfer data from one free app to another. I’m in a position where I am disabled and all of my money is basically going towards staying alive so it’s just extremely disheartening. Pay fifteen dollars to access your own data. Unbelievable)
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Response from developer

Hey, sorry you feel this way. The code is open source if you prefer to run it that way (or audit the health data access - nothing hits my end, there’s no server)! It’s also $15 one time, not per month! It’s a lifetime purchase.

Perfect for my needs.

Thank you. Exactly what I needed. The only app to export ALL health categories 🥰 (even Fitness plus workouts!) thanks!

Response from developer

Almost 🧐 how can I make this a solid ALL?

Отличная программа!

Хотелось бы возможность импортировать в папку nextcloud, но, к сожалению, ловлю ошибки(

Response from developer

Appreciate the feedback. I’ll explore Nextcloud and see if I can get it supported

Amazing

I’ve looked for a long time off and on for a good way to get my Apple Health data to my Mac and analyze it. With the iPhone app, you can connect via this app OR the brew/cargo CLI.

There’s also an MCP if you prefer MCP to CLI for your agent. Heard about this from Leo Laporte and thought I’d have to look it up, and it’s marvelous. You don’t need to do anything other than start up the app on the Mac (and on the iPhone I think? I always have), and your Claude or other agent can start pulling whatever records you like, or whatever it needs to figure out whatever you ask it to.

I even see the transfer status in my icon bar on my Mac and on my Apple Watch. I haven’t tried the Apple Watch app yet; it’s next.

The one disappointment is Apple keeps Lab Tests locked away in some kind of special higher security vault, so I can’t download those too.
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Developer apps

FAQ

How does Health.md use my Apple Health data?

Health.md connects to your Apple Health data to extract over 225 health points across 21 categories. This data is then used to generate a daily Markdown note, which is your personal health log, without storing your health data on Health.md servers.

Can I use Health.md without Obsidian?

Yes, while Health.md is built with Obsidian users in mind, you can choose to sync your daily Markdown notes to iCloud Drive or any local folder on your device. This provides flexibility for how you manage your health journal.

What types of health data can Health.md export?

Health.md can export a wide range of data including sleep metrics (total, deep, REM), heart data (HRV, resting heart rate), activity (steps, distance, VO2 max), body composition (weight, BMI), vitals (respiratory rate, blood oxygen), and nutrition details.

Does Health.md have ads?

No, Health.md does not contain advertisements. The app is free to use with optional in-app purchases, and it prioritizes a clean user experience without ad interruptions.

How often is Health.md updated?

The latest version of Health.md is 3.4.5, last updated on October 29, 2026. This indicates a commitment to regular updates and improvements for the application.

What devices does Health.md support?

Health.md is available on Mac, Apple Watch, iPhone, and iPad. This broad platform support allows you to access and manage your health journal across your Apple ecosystem.

Is my health data private with Health.md?

Yes, Health.md prioritizes privacy. Your health data is processed on your devices, and exports are sent only to destinations you choose. Limited pseudonymous product events are collected for analytics but do not include health values or personal identifiers.

What is the age rating for Health.md?

Health.md has an age rating of 4+. This indicates that the app is suitable for users of all ages and does not contain content inappropriate for children.