Health.md

Health.md

Daily Health Journal & Export

21 ratings
9 reviews
Free
In-App Purchases

Price history


Details

  • Released
  • Updated

Features

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About

This app transforms your Apple Health data into searchable Markdown notes, automatically syncing them to Obsidian or your chosen local folder. Customize which metrics to export and how they are formatted for seamless integration into your digital notes.

Connects to Apple Health
Exports 60+ health metrics
Generates daily Markdown notes
Syncs with Obsidian or local folders
Customizable metric names and units
Flexible export schedules and formats
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+1

What's New in Health.md

3.4.2

September 18, 2026

Health.md 3.4.2 makes getting started faster and upgrade reminders gentler. • Onboarding is now five quick steps. The Obsidian plugin intro moved onto the sample-export screen, and importing a shared setup stays available as a quiet link on the first screen. • Nothing blocks setup anymore. After your first real export preview, one optional screen explains unlimited exports — dismiss it and keep going with your 10 free exports. • After your 3rd and 7th free exports, a small reminder shows how many remain and how unlimited exports work. Your free count is unchanged.

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In-App Purchases

$14.99

Unlock Full Access

Unlimited exports forever. One-time purchase.

User reviews

Upsetting

Asks you to connect your whole health data BEFORE telling you it’s gonna cost fifteen bucks a month. (Edit: I didn’t see that it was in fact a one time purchase, but man, is money tight.)

Be more upfront about this. (Edit: put the price in the description of the app so you can see it before you download it.) In the name of owning my data you want me to pay YOU to access it? Totally against the spirit of obsidian & the plugin scene at large. Gross gross gross. Upset I connected my health data to your app even for a second. I did of course revoke it immediately.

(Edit: I’m unhappy that money at all is being charged to transfer data from one free app to another. I’m in a position where I am disabled and all of my money is basically going towards staying alive so it’s just extremely disheartening. Pay fifteen dollars to access your own data. Unbelievable)
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Response from developer

Hey, sorry you feel this way. The code is open source if you prefer to run it that way (or audit the health data access - nothing hits my end, there’s no server)! It’s also $15 one time, not per month! It’s a lifetime purchase.

Perfect for my needs.

Thank you. Exactly what I needed. The only app to export ALL health categories 🥰 (even Fitness plus workouts!) thanks!

Response from developer

Almost 🧐 how can I make this a solid ALL?

Отличная программа!

Хотелось бы возможность импортировать в папку nextcloud, но, к сожалению, ловлю ошибки(

Response from developer

Appreciate the feedback. I’ll explore Nextcloud and see if I can get it supported

Amazing

I’ve looked for a long time off and on for a good way to get my Apple Health data to my Mac and analyze it. With the iPhone app, you can connect via this app OR the brew/cargo CLI.

There’s also an MCP if you prefer MCP to CLI for your agent. Heard about this from Leo Laporte and thought I’d have to look it up, and it’s marvelous. You don’t need to do anything other than start up the app on the Mac (and on the iPhone I think? I always have), and your Claude or other agent can start pulling whatever records you like, or whatever it needs to figure out whatever you ask it to.

I even see the transfer status in my icon bar on my Mac and on my Apple Watch. I haven’t tried the Apple Watch app yet; it’s next.

The one disappointment is Apple keeps Lab Tests locked away in some kind of special higher security vault, so I can’t download those too.
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Great app

Works great. Easy to use!

Developer apps

FAQ

What health metrics can Health.md export?

Health.md can export over 60 health metrics from Apple Health, including sleep data (total, deep, REM), heart metrics (HRV, resting heart rate), activity data (steps, distance, VO2 max), body composition, vitals, and nutrition information.

How does Health.md handle privacy?

Health.md is strictly local, meaning your health data never leaves your device. There are no servers, accounts, or analytics used; all processing occurs on-device and files are written directly to your chosen folder.

Can I customize the export format with Health.md?

Yes, Health.md offers flexible formatting options. You can choose metric names and units, select daily, weekly, or manual export schedules, use date placeholders in folder paths, and export in Markdown, CSV, JSON, or Obsidian Bases YAML formats.

Is Health.md compatible with Obsidian?

Yes, Health.md is built for Obsidian users. Daily notes use your existing templates, can be inserted into the correct folders, and support Obsidian Bases (YAML frontmatter properties) to make your health data queryable.

What devices does Health.md support?

Health.md is available on Mac, iPhone, and iPad, allowing you to manage and export your health data across your Apple ecosystem.

How often is Health.md updated?

The latest version of Health.md is 1.7.6, and it was last updated on March 27, 2026. This indicates a recent update and ongoing development.

What is the price of Health.md?

Health.md is available for free. It also offers in-app purchases, suggesting optional premium features or content.

What is the age rating for Health.md?

Health.md has an age rating of 4+, making it suitable for a wide range of users.