Heart Zones Training

Heart Zones Training

HR, Step Tracking, Cycling

47 ratings
44 reviews
Free

Details

  • Released
  • Updated
  • April 22, 2014
  • October 27, 2020

Features

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About

This app tracks heart rate and steps for various activities, offering personalized training zones and workout optimization. It provides detailed data, calorie tracking, and motivational progress visualization, all for free.

Heart rate and step tracking
Fifteen key live workout data points
Progress visualization in zones
Three selectable heart zone systems
Workout history and FIT points
Power meter data for cyclists
Calorie expenditure tracking
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What's New in Heart Zones Training

2.2.30

October 27, 2020

Fix an issue with syncing offline data

User reviews

Useless

App doesn’t connect to apple watch. All the positive reviews appear to have been written by bots, don’t waste your time.

Amazing free app!

This in an incredible app that follows exercise science principles to track and make sense of your workout heart rate data. As a professional endurance Coach I highly recommend this app to improve the quality of your workouts!

Gets the job done

Connected instantly to my Scosche HR monitor, tracked my HR the whole time, and I loved the report made for me at the end of my workout. Very motivating addition to my training

Love the app.

I use it for my indoor bike training rides .

Must-have for anyone looking to optimize their workouts

Heart Zones is a user-friendly and powerful fitness app for iOS. Its ability to track your heart rate and provide real-time feedback on your target zone is invaluable, especially during high-intensity workouts.

Developer apps

FAQ

What does the Heart Zones Training app do?

The app tracks your heart rate and steps during various activities like walking, running, cycling, and more. It helps you optimize your workouts by guiding you to spend the right amount of time in specific heart rate zones, aiming for better health, strength, and fitness.

What are the key features of this app?

Key features include simultaneous heart rate and step tracking, displaying fifteen live data points during workouts, progress visualization through a unique 'paint bucket' system, and the ability to choose from three patented heart zone systems. It also tracks calories burned and allows cyclists to read power meter data.

Is this app free to use?

Yes, the app is completely free to use. It offers free workouts and allows you to select your transmitter belt and sensor without any cost. There are no in-app purchases or ads.

What kind of workouts can I do with this app?

The app is designed for any workout type, including cardio, strength, and flexibility exercises. It supports a wide range of activities such as walking, running, skating, cycling, hiking, cross-training, and even snowshoeing.

Can I use other apps in the background while using Heart Zones Training?

Yes, you can run other apps for mapping, distance, or speed in the background while using the Heart Zones Training app. This allows you to enjoy your workout with your preferred mapping or tracking tools alongside your heart rate data.