Best apps like HeartRay

KeyLifts - 531 Workout Log

5/3/1 & nSuns Strength Tracker

Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

ATMÓS

Generative Ambient Soundscapes

Free

Enhance sleep, focus, and relaxation with a personal ambient sound companion. Offers three modes: Sleep with a timer, Focus with binaural beats, and Weather with realistic nature sounds. Designed for distraction-free use.

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

Supplements AI – Stack Tracker

Supplement Tracker & Manager

Free

Optimize your health routine with this intelligent supplement tracker. It creates personalized schedules, reminds you of doses, and analyzes potential interactions and synergies to maximize benefits. Gain insights into how your supplements impact your well-being and identify potential nutrient deficiencies.

Watch to 5K－Couch to 5km coach

Beginner running training plan

$4.99

This app guides absolute beginners to run 5K in 9 weeks with a structured plan. It operates independently on your Apple Watch, allowing you to leave your phone behind. Track progress, view run data, and earn achievements with Apple Health integration.