
HEAVY: Rucking Coach
Weighted walks, GPS & training
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Free
In-App Purchases
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About
Make every weighted walk part of a plan.
HEAVY is a rucking coach and GPS tracker for walking with a weighted backpack or vest. Get a recommendation for your next ruck, record the work, and use your history to guide what comes next.
KNOW WHAT TO CARRY NEXT
Tell HEAVY your age, bodyweight and usual load. Your recent training helps shape recommendations for weight, duration and recovery. See why a plan was suggested before you start.
TRACK YOUR RUCK
Follow distance, pace, time and elevation during your walk. Add Apple Watch heart rate and keep an eye on your ruck with a Live Activity on your Lock Screen.
REVIEW THE WORK
Keep your route, splits, climb and training load together in an after-action report. Weak GPS and manually entered workouts are labeled so you know what was measured.
BUILD FROM YOUR HISTORY
Review your weekly activity and load trend. Choose a training standard, follow your progress, and keep a mileage log for your gear.
KEEP YOUR LOG
Back up your training to your account and export your rucks as CSV or GPX. Community standings are optional. No ads.
TRY IT, THEN OWN IT
Try the full app free for 30 days. The trial never charges automatically. To continue afterward, buy HEAVY Lifetime with one payment and no recurring billing. The U.S. lifetime price is $49.99; local App Store prices may vary. Restore Purchases is available. Existing subscribers retain access through their paid period.
Rucking is training under load. Build up gradually and talk to a doctor before starting a new exercise program.
Terms: https://heavyrucking.app/terms.html
Privacy: https://heavyrucking.app/privacy.html
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What's New in HEAVY
1.2
October 19, 2026
HEAVY Lifetime is here: one purchase for full access, with no recurring billing. New users can try the full app free for 30 days with no automatic charge. This update also brings a cleaner design throughout the app, consistent icons and controls, and clearer onboarding and workout reports. Existing paid access and Restore Purchases remain supported.
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Subscriptions & In-App Purchases
$49.99
HEAVY Lifetime
Full HEAVY access. One purchase. No recurring billing.






