
Ruckly: Rucking Tracker
Routes & Adaptive Training
About
This app transforms walks into structured workouts by tracking distance, pace, and calories burned while carrying a pack. It offers adaptive training plans, route planning, and challenges to help users achieve their fitness goals.
What's New in Ruckly
1.1.3
September 10, 2026
Ruckly Version 1.1.3 makes customizing your training goals easier and adds a weekly recap view. A short weekly recap of your sessions the prior week is available in app for all users, the recap also shows your progress during the last week relative to your 4 week average. The optional post-workout check after every workout which let you evaluate how your actual workouts compared to what was recommended was influencing the recommendation engine a bit too much. Additionally, for users that ruck several times a week, it was popping up too often. To improve the experience while training with Ruckly, two quick questions on how your workouts felt during the last week now show in the weekly recap summary. These only show if you've set up a training plan and will help the training engine recommend workouts that match your goals.
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FAQ
What is Ruckly?
Ruckly is a health and fitness app designed to track and enhance your rucking, hiking, walking, and running activities. It provides real-time stats, adaptive training plans, and route planning features to help you achieve your fitness goals.
Does Ruckly have ads?
No, Ruckly does not contain advertisements. As a free application, it focuses on providing a seamless user experience without interruptions from ads.
What devices does Ruckly support?
Ruckly is supported on iPhone and Apple Watch devices. This allows for comprehensive tracking and convenient use during workouts.
What is the age rating for Ruckly?
Ruckly has an age rating of 12+. This indicates it is suitable for users aged 12 and above.
How often is Ruckly updated?
The latest version of Ruckly was released on August 31, 2026, indicating recent activity and ongoing development. Users can expect regular updates to improve functionality and add new features.
Can I use Ruckly offline?
Yes, Ruckly allows you to download routes and map areas for offline use. This ensures you can track your activities and navigate even without an internet connection.
What kind of training does Ruckly offer?
Ruckly offers adaptive training plans for all skill levels, from beginners to those preparing for major events. These plans adjust to your recent training and recovery, with options to set easy, suggested, or hard session targets.
How does Ruckly compare to other fitness apps?
Ruckly specializes in rucking and weighted activities, offering features like pack weight tracking and RuckScore that are unique to this niche. It also provides robust route planning and adaptive training tailored for endurance activities.











